Stages of Grief - My own Experience

Welcome to episode 2 of the season, join me in a conversation about the different stages and emotions I went through whilst grieving. There are no set stages to grief but I went through the following stages: Shock/Numb/Denial, Pain/Anger, Reflection/Loneliness/ Working Through and finally Acceptance. Accepting my loss did not indicate that I had "moved on" or was satisfied with what happened. Instead, it is the stage of the process where I began to accept the loss and feel the need to make an effort to move on with your life. We all eventually have to acknowledge that it is over and try to move on since, unfortunately, the world and life don't stop just because you are grieving.