6. international womens day self reflect
thank you so much for supporting me always! xo <3 hoo.be/alissaanglis
Mar 08, 2023•20 min
Dear Alissa
here we strive to bring confidence from within through fitness and self discovery.
not only confidence within ourselves, but confidence in health/wellness, relationships, and sex.
dear alissa promotes loving and appreciating who we were, who we are, and who we strive to be.
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Episodes
5. why do you hate your body?
thank you for supporting me always! xoxo hoo.be/alissaanglis
Feb 23, 2023•21 min
4. do people actually change?
thank you for loving me! i love YOU! hoo.be/alissaanglis
Feb 08, 2023•18 min
3. how to cum
follow all my links
Feb 02, 2023•16 min
2. seven steps on how to get over them
thank you for listening xo check out my other links here
Jan 25, 2023•24 min
1. how to create confidence in your mind
meditation is such an underrated form of self help. in this episode i nip the stigmas in the butt.. "but i can't stop thinking," "i dont know how to meditate," and we explore some ways that beginners can understand what meditation REALLY is. here are all my links ! Mindful in Minutes : the best meditation podcast i know. you are beautiful. xo...
Jan 18, 2023•14 min
dearalissa 2.0
dearalissa is all about YOU now. let's learn how to grow our confidence in relationships, fitness, sex, and all around loving who we are. thank you everyone for the love and patience through all of my back and forths with this brand. but im here and ready to SLAY with you all. let's make 2023 about loving who we are and growing into our well-rounded, best selves. xo lissy
Jan 11, 2023•8 min
how to livereckless
i have an AMAZING and extremely inspirational guest on dearalissa today. Dante, owner of LiveRestless Apparel shared his experience on becoming an entrepreneur, the risks and rewards he has experienced, his daily schedule being a business owner, and his thoughts on complacency. it was a real pleasure having him on the show & i can't wait to have him back on! follow && support Dante on IG: @liverestlessapparel...
Nov 15, 2022•40 min
how to be successful with no money
money does NOT equal success... let's talk about HOW to be successful with literally zero dollars. check out all my shit: hoo.be/alissaanglis
Nov 09, 2022•13 min
how to work thru rough times in relationships
today we are learning about working hard... but not at work... at home! with your significant other! thank you for listening, write a rating and review if you loved the episode! xoxo buy my merch too!
Nov 02, 2022•21 min
faking it... my side of the story
why i FEEL that faking it is a big no no && the importance of communicating with your partner. thank you for listening, leave a rating and review xoxo check out my other stuff here ,, mwah!
Oct 24, 2022•19 min
why do i all of a sudden love failing?
failing, complacency, comfort zones... and gym talk. check out my website dearalissa.com and buy some merch to support link to my trainers/mentors IG: Jean Rivera you all are amazing xoxo
Oct 11, 2022•23 min
my acutane adventure
i've been wanting to do this one for a really long time and am so excited to finally share this story with you guys!! this was such a struggle physically and mentally for me and I am so proud of who i became through this journey. let me know if you guys have any stories about YOUR personal acutane journey. xxx love you guys
Sep 12, 2022•28 min
i got mf trust issues
trust issues are a very common problem in our society.. but how the fuck do we fix it? how the fuck did this even happen? and is it gonna last forever? you may find an amazing person who is so reassuring but there will always be that feeling of mistrust if you don't work on it. in this episode, i teach you guys about how i realized that i needed to work on my trust issues and what i do to fix it. it is an ongoing battle and it does not stop ever.. you have to ALWAY do work on yourself &&...
Sep 05, 2022•24 min
struggles of (curvy) women
this was supposed to be a curvy women inspired podcast, but i am too much of a scatterbrain to talk about one thing for a long time. so i threw my outline away & came up with this topic... let me know how you feel. thick women struggle. curvy women struggle. thin women struggle. we all struggle... learn how to love instead of focusing on what the struggle is.
Aug 15, 2022•20 min
why girl gym culture SUCKS
everyone i know is a bad bitch and i make SURE to let them all know.. why can't everyone be like that? i talk about how i hate gym culture from a girls pov and how i feel like we can improve it based off of society's standards. we are not competing out here.. we are UPLIFTING order my most recent drop: "0% of me is competing with you" online at MY STORE
Aug 09, 2022•19 min
my smashed car window lesson
yea, life has its bullshit, but its how you DEAL with it that makes you great. are you a "boo me" or a "for me" person? Follow the instagram: @dearalissabrand and purchase merch on www.dearalissa.com
Aug 06, 2022•16 min
the deleted podcast: WALK LIKE A BOSS with Mike Giuliani
loved this fucking conversation so much we had it TWICE… not on purpose (my computer deleted the audio file). what a killer ass convo about mindset, capitalizing on your strengths, training yourself to be confident, and being a BOSS. FOLLOW MIKE ON SOCIALS AND HIT HIM UP FOR PERSONAL TRAINING: Website Email: Mike.Giuliani11@gmail.com IG: myayag_...
Jul 29, 2022•34 min
describe me in one word
this podcast was inspired by this single question, and somehow sparked a whole bunch of ideas. today, i talk about growth and reevaluation of life decisions. people who are meant for greatness are not happy with being in the same spot that they were a year ago. and i am so fucking proud to say that me (and my circle) are really starting to grow and motivate EACHOTHER to become more and more successful (physically, emotionally, and financially). also.. kind of heartwarming to hear someone answer ...
Jul 25, 2022•21 min
hooters mentality
a pure soul talks about her veiwpoint on the REALITY of working at hooters, the mental strength that she gained, thirsty gym bros, and wanting to be her OWN MF BOSS. oh. and p.s. she made a CUSTOM pair of Dear Alissa AF1's and I am truly beyond obsessed. Please enjoy this episode and PLEASE go support this bad. ass. bitch. so grateful to have had the opportunity to have her on.. this will NOT be the last time you hear from Felicity Frate. follow her on IG: Felicity (felicityfrate)...
Jul 22, 2022•28 min
my heartbreak story: start to finish
this has been such a journey.. but i am so happy to be at the point to share this shit. my life has taken the craziest turns but the growth is remarkable and the self love is at an all time high. take a listen && i hope some of you guys learn a thing or two from this ,,, i sure AS HELL know i did. xoxo shop my merch
Jul 18, 2022•46 min
the story of booqoo: raw and unedited
the audio in this SUCKS, but the content is immaculate. We talk about everything from self love, hate, social media influencers expectations and realities, sex positive behavior, negative eating habits, fitness, and fucking loving your body. This raw, unedited podcast dives into the real UNPLANNED conversation that I got to have with the one and only BOOQOO. I decided to let this be a raw podcast because the content speaks for itself and the idea that this was our first real face to face interac...
Jul 15, 2022•53 min
my only fans story
stay tuned for the pod on friday BIG THINGS AHEAD. p.s. sorry for the quality, I have been running around and the only way I could fit this podcast in was by driving and recording it LOL we love hands free. xoxo love y’all so much
Jul 11, 2022•15 min
welcome back && i know who tf i am
sorry for being MIA! i have had so much going on in my life omg. news for today: i will be relasing FRIDAY AND MONDAY now!!! today's podcast talks about knowing who you are, accepting the fact that some people are meant to be leaders and some followers, and saying FUCKOFF to the opinions, hate, and doubts of those around you. monday i have BIG NEWS TO SHARE so stay tuned for that!!!! love y'all xxx
Jul 01, 2022•15 min
INTERVIEWING MY IDOL
Mindful in Minutes Podcast is brought to you by @YogaForYouOnline ... Kelly is an INSPIRING bad b!tch of a woman who created this podcast to teach others how to meditate and also smash some stigmas people have when it comes down to meditation being "too hard" or "impossible." She has not only saved so many peoples lives, including myself, but she also manages to run a WHOLE ASS BUSINESS while raising her young son Porkchop . Her mindset and her podcast have helped me heal through many emotional ...
Jun 10, 2022•33 min
Wet & 23
well first things first.. y'all better be ready for some DEARALISSA CROPS! only bad bitches wear dearalissa crops && I cannot wait to see all of y'all sunkissed with my booty logo on you. what better way to spend my birthday weekend than ADDING CROPS TO MY COLLECTIONS <333 stay tuned within the next week to participate and let me know which design you want DROPPED! also,,,, we talked about wetness today && how ya mfs need to talk about it MORE! #coochwetnessawareness...
Jun 03, 2022•15 min
jealousy.
jealousy is something SO common. you ever think that you maybe INSECURE? can’t love someone else if you don’t love yourself. period. ALSO listen to the guided meditation podcast i have been listening to and that has opened my mind up for the past year or so (hence the reason why i STAY talking mindset: Mindful in Minutes (https://anchor.fm/mindful-in-minutes)
May 27, 2022•11 min
bo$$ b!tch energy w/ Jeneration33
my first interview with a BAD BITCH BUSINESS OWNER!!! Jen created Jeneration33 in Texas && I was lucky enough to find her through insta reels and was able to watch her from the background over the past few months. we talk about being a bad bitch business owner AND how she stays focused/gives herself time from the busy schedule of CREATING YOUR OWN BRAND. An absolute queen and the definition of a bad fuckin bitch. you better check her out and buy a damn tee... they are AMAZING INSTAGRAM: ...
May 20, 2022•23 min
rose colored glasses
livin life lookin thru the rose colored filter >> black and white... i said what i said.
May 13, 2022•18 min
wait my dad talked ABOUT what??
this is probably one of the most sacred episodes of Dear Alissa that you will ever here. my father, my dad, the person i got my DNA from... CAME. ON. DEAR. ALISSA. which says a lot because we all know how Dear Alissa can be... imagine being my dad. yea --- he kinda is fuckin awesome for this one. i'm not even going to describe it.. just listen.
May 06, 2022•27 min
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