This week Trish and Matt continue their discussion on self-talk. They also talk about how personal growth after a loss of a family member forces growth in a family dynamic. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast ...
May 20, 2019•1 hr 6 min
This week Trish and Matt are joined by Katie to discuss the topic of self-talk and the effect it has on self-image. Happy Mother's Day to all our maternal listeners! You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you...
May 13, 2019•1 hr 21 min
This week Trish and Matt continue their discussion on vulnerability. They also talk about unexpected set backs while progressing in grief. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us...
May 06, 2019•1 hr 3 min
This week Trish and Matt discuss the topic of vulnerability. The two talk about being vulnerable in their own lives and discuss some of the great information that they took from Brene Brown's netflix special, "The Call To Courage" You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this epis...
Apr 29, 2019•1 hr 1 min
This week Trish and Matt catch up on the week before discussing their research on the topic of empathy. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to ou...
Apr 22, 2019•53 min
This week Trish and Matt are once again joined by Katie to discuss their thoughts after watching the documentary, "One Nation Under Stress". You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help ...
Apr 15, 2019•1 hr
This week Trish and Matt catch up with each other after two weeks. The two talk about Trish's trip to Las Vegas, the empowering feeling of doing social activities alone, and checking in on their grief journey. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a r...
Apr 08, 2019•50 min
On this episode Trish and Matt are joined by Katie, the behind the scenes force of Dealing With It. The three discuss Katie and Matt's treefort music fest experience and Trish talks about her experiment in solo travel. They then discuss the topic of self care, what it is and what it isn't. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in t...
Mar 25, 2019•1 hr 22 min
This week Trish and Matt discuss their weeks, heavy emotions around happy occasions, feeling confined in your own routine, and their main topic, solo travel(prices, safety tips, things to do) You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review o...
Mar 18, 2019•56 min
This week Trish and Matt catch up on their weeks and discuss their findings on handling grief in the workplace and ways companies can create a helpful enviornment for someone who is grieving. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review o...
Mar 11, 2019•1 hr
Hello, this is just a quick update on what we discussed in our most recent episode. Thank you very much for listening! You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a hu...
Feb 25, 2019•2 min
This week Trish and Matt discuss busy weeks, big changes, positive intention, and remaining close with family. The two also talk about ways to evolve the structure of future episodes of Dealing With It. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating a...
Feb 25, 2019•53 min
This week Trish and Matt discuss the story of how Trish went from having no dogs to now having two, drawing excitment from anxiety and the challenge of deciding what's best for yourself despite possible societal expectations. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, ...
Feb 18, 2019•1 hr 8 min
This week Trish and Matt are joined by one of Trish's best friends, Julie, to talk about the role she has played as a freind and support system throughout their grief journey. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podca...
Feb 11, 2019•1 hr 7 min
This week Trish and Matt discuss their goals from last week, facing unexpected reminders of difficult times, and how sometimes it's okay to just embrace a pity party. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app yo...
Feb 04, 2019•56 min
This week Trish and Matt discuss their goals from the previous week, Trish's championship blood drive experience, and finding identity in the face of change. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're usin...
Jan 28, 2019•50 min
This Week Trish and Matt discuss their joint goal from the previous week of "tidying up" their closets. They also discuss where their grief journey is currently at 5 months after losing their husband/father. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rat...
Jan 21, 2019•1 hr 4 min
This week Trish and Matt discuss their goals from last week, feelings of guilt when it comes to experiencing joy after loss, and Trish's unacceptable fortune cookie. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you...
Jan 14, 2019•57 min
This week, Trish and Matt start off by discussing their weeks. The two then explore the concept of switching their internal dialouge from: "why did this happen" to "what do I do with the situation I've been given." You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leav...
Jan 07, 2019•1 hr
This week on Dealing With It, Trish and Matt discuss how this year's holiday festivities matched up with their expectations; this being the first Christmas since losing their husband/father in August. They also spend a little time relflecting on this past year, as well as setting intention for the new year to come. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) whe...
Dec 31, 2018•1 hr 28 min
On this weeks episode, Matt and Trish Welcome Sam back to the podcast to follow up on their week leading up to/participating in their youngest brother/son's wedding. The three discuss all the emotional highs of the week as well as the melancholy moments of feeling the loss of their father/husband on this celebratory occasion. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gma...
Dec 24, 2018•59 min
On this Week's episode Trish and Matt welcome back their oldest brother/son, Sam. The three discuss the bittersweet feelings that come with celebrating birthdays and special events after the loss of their husband/father. They also talk about the heavy, yet optimistic reflections that come with looking back on this year while looking into the next. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email...
Dec 17, 2018•1 hr 10 min
On this week's episode, Matt and Trish discuss their weeks, their goals and more on the holidays. They also talk about how time has affected their perspective on the memories the last few months of their father/husband's life. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode,...
Dec 10, 2018•56 min
Episode Notes This week Matt and Trish discuss their weekly goals, Trish's experience going to a holiday grief support group, and they continue their discuss on the topic of holiday traditions in a time of grief. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( _ dealing with it _ ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please ...
Dec 03, 2018•1 hr 17 min
This week Matt and Trish welcome Trish's oldest son and Matt's older brother, Sam to the podcast. Sam share's his experience of becoming a new father while also dealing with losing his own. The three also discuss how Thanksgiving went and how it matched up to their expactions of the first major holiday after losing their husband/father You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwit...
Nov 26, 2018•1 hr 3 min
In this episode, Matt and Trish discuss the topic of accepting the anger that comes with grief. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever podcast app you're using! It would help us out a lot, and a huge thanks to our listen...
Nov 19, 2018•1 hr
In this episode, Matt and Trish discuss how their week has been, their results for last weeks goals, and their thoughts on coming into the upcoming holiday season while grieving. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever po...
Nov 12, 2018•47 min
Welcome to episode 3 of, Dealing With It. In this episode, Matt and Trish discuss the perspective of grief in society and explore options of switching that outdated perspective. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or stories. If you liked this episode, please leave a rating and review on whatever pod...
Nov 05, 2018•46 min
In this second episode of Dealing With It, Matt and Trish discuss the first few weeks after losing their father/husand to cancer. They also discuss the science of grief and their feelings on settling in to the "new normal" of life after the loss of a loved one. You can find us around the web, on Facebook (Dealing With It Pod), Instagram (@dealingwithitpod), and Twitter ( dealingwithit ). We also have an email (dealingwithitpod@gmail.com) where listeners can send in their comments, questions, or ...
Oct 29, 2018•53 min
Episode Notes Welcome to the first episode of Dealing With It. In this episode, Matt and Trish introduce themselves, discuss how they got here, and why they wanted to start this podcast. Thanks for listening! Like us on social media if you enjoyed the episode: [Facebook] ( https://www.facebook.com/dealingwithitpod/ ) [Twitter] ( https://twitter.com/ DealingWithIt ) [Instagram] ( https://www.instagram.com/dealingwithitpod/ ) For any questions, comments, or stories of your own, email us at dealing...
Oct 22, 2018•32 min
