Waterfall Meditation
Apr 17, 2020•17 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This episode is a guided meditation and visualization. We hope these techniques can bring you some relief during this time of anxiety and self-isolation.
For the best experience, listen in Metacast app for iOS or Android