E107 - Jetlag
Oct 27, 2017•27 min•Ep. 107
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Episode description
En este episodio les comparto estrategias naturales y efectivas para manejar el JETLAG. Estudios: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435929/ http://www.humanstress.ca/stress-and-you/daily-fix/daily-fix/are-stress-hormones-affected-by-jet-lag.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3089060/ https://www.ncbi.nlm.nih.gov/pubmed/12076414 App Entrain http://entrain.math.lsa.umich.edu Información sobre todos mis cursos y talleres en: http://www.dequetienehambretuvida.com/cursos info@dequetienehambretuvida.com
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