Ep.87| How Modern Diets and Lifestyle Changes Are Fueling Obesity

Welcome Back!

Since 1990, adult obesity has more than doubled, becoming a major public health crisis worldwide. This increase isn't just a number; it's a warning sign of serious health issues like diabetes, heart disease, and higher mortality rates. What's behind this alarming trend?

In this enlightening episode Owen and I discuss the overlooked impacts of modern conveniences on health, particularly focusing on diet, lifestyle, and environmental factors. 

We chat  about:

• The alarming trends in obesity rates and  reasons behind these shifts, including lifestyle changes and dietary habits.

• History and health effects of processed foods and industrial oils, particularly canola oil

• The disturbing reality of microplastics in our systems and how it affects fertility and health

• Sunscreen use and the dangers of non-stick cookware.

• Statin use, its intended benefits, and implications on cholesterol and cognitive functions

• Tips on healthy living choice

• Opting for natural products

• The importance of making informed health decisions.

And there's much more! Don't forget to rate and review the podcast. Connect with me on social media at @davidcinelli_realtor for additional content and any questions you may have about the market or the show. Looking forward to catching up with you next week!