Bailey now has a song going through my mind because we were talking about the mixtape game and Bailey's like, can I use that song? Because and I saw her face. Now I'm a believer, and so that song has been going through my mind. Thank you Bailey for the past fifteen minutes or song. One might say, it's one of the best I get stupid commercial jingles stuck in my mind. You seem like that type of person. And in two three hundred Empire Today, he sees you in the park and they look
at you and they're like, what is he thinking? And it's just like five eye your brain, Empire. We've all admitted that we have the Daily Bailey intro in our heads a lot of times. Because I woke up. I didn't wake up with it in my head, but as I was leaving, I knew that that was like one of the first things we were doing, so I it was in my head, like singing in my head. As I was coming in this morning, I was like, all right, so daily by daily ball, Okay, you didn't need to have her form
you. Okay, can we get on with it. Let's move on here. Here we go with the Minnesota Goodbye and it's mostly about emails. Thanks Bailey for discussing your insecurities with everyone. Me too have many insecurities about my looks. I am fifty two. I'm a fitness instructor, but when I was in middle school, in high school, I was teased for my looks. They called me a troll, fat, and other not so nice things. In the eighties, I was size ten ten. Still today, I
have many insecurities. I always have. I always have neurofibromatosis type one and that never helps with my securities. So if you're wondering on just how bad I could be, this is me. I'm fifty two, taken yesterday, so my insecurities still haunt me as well. Bailey, I can relate. I am looking at this woman and she is attractive, but it scares me. It makes me sad that she thinks that she's not attractive and she's flexing her muscle because she's a badass. But she's had a very sweet face.
Sure, I mean, and and I think that everybody. It sucks that I knew a girl when I was in school. Her name is Linda, and Linda was just a third grader or fourth grader, and she was very unfortunate looking, and people used to tease her because she was poor and didn't dress well and she was not attractive, and I felt so bad for her even as a little kid. I'm like, God, that poor girl. She gets picked on all the time because of the way she looks. And
I hope that somewhere Linda has grown into her looks. But I will tell you to this person, Teresa. You know, i'll tell you, but you probably won't listen. But you are attractive. And look at that smile. I mean, she's just got a beautiful smile and she's happy. And I think that I think well, and I try to describe it to you so you won't because you know, if I show it to you, then I'll show to you guys. So go ahead and take a look. There
you go, take a look. Look how fit. She's very fit, super fit, and she's beauty blue eye and she yeah, she does have beautiful blue eyes, and she's got a nice smile. So this is why I tell you, girls, you gotta smile more often so you look pretty.
I go over there and slap them, Bailey, what wow ah, Bailey, thank you, Teresa. I appreciate that one next one, Dave, regarding yesterday's podcast, You're Dry your physical therapist was using dry needling on you because we were talking about what this therapist was doing and I didn't like it. That was the one where it's like she did it without asking. She just said, here's what I'm gonna do, and she stuck these needles and it was awful. Also, how long has been Jenny been doing?
How has Jenny been doing with her mental health? I've heard updates on the I'm Still Fun podcast, but not on here lately. I feel for you, lady, and hope the best for you. Love the show from Kaylee. I've been doing much much better. I think we have talked about it on here before, but yeah, just a lot better. And I would say, like, not every day's like super great, and certain things kind
of just like set me off. I'm not going to talk about it on here because it involves a listener, but I was put in like a bad position a week and a half ago, oh or yeah, and it really stressed you out. It really like set me off. And it's weird because that wouldn't have used to set me off, but because I'm in like a high anxiety state, right now, it did, and so there are certain days that aren't as easy, but for the most part it's been I've been
pretty good since starting the medication. That's good. So if you find yourself in a situation like that, there's probably still a little bit of a stigma about going, well, maybe I should get on some sort of medication, and people maybe go, I don't want to be on a medication. But if it's worked for Jenny, did you resist going on a medication, Like, I'll work this out myself. I'm going to be more positive. Did you try to work it out yourself? I mean, for ten years,
I've tried to. Like I had awful anxiety in college, and back then it was just such a different beast. Like I was like, I'm not going to therapy. I'm not any of that. But like six months ago, I did actually start therapy and it worked for a while, but it eventually hit a point where it wasn't I needed something else. So that's why I was like, hey, like this therapy alone isn't working. I gotta
try medication. But I resisted too because I have always gotten through it in the past before without medication or even therapy, and that's like, truthfully not healthy what I've put myself through in the last like ten years. And you know what the funny thing is is, it's so you know, you know Jenny, and Jenny is kind of a bright light and lights up a room when she walks in, and Jenny is just fun and positive and whatever,
and it's very kind person. I never saw anything other than you being stressed. So I just looked at Jenny as like she runs everywhere. She squeals into the parking garage every morning on two wheels, going super fast, and then she races in here with her backpack and her computer, plops everything down, thumps her water bottle down on the counter, loudest thump ever, thump. Jenny's here. Yeah, And I always thought, oh, well, she's just that's just kind of the way, and that was probably part of
the whole thing. No, that's funny thing is that is just me. The anxiety is when I'm quiet. The anxiety is when I am in my head and I isolate myself. I mean, obviously I can't do that at work, but I isolate myself away from friends, away from even Andrew sometimes and just try to deal with things. And yeah, that's when the anxiety has had it's peak. Me just running around as me. Okay, all
right, that's just Jenny. Liz writes in she is a big supporter of the show, and she says, Hello, Dave, I'm sure you're gonna get a lot of messages about your question in today's Minnesota Goodbye. You had dried needling done with your physical therapist, very different from micro needling, which is dermatology based. PT doctors do this. It is in their realm and
normal. I've not had it done, but friends fiance said she's had dried needling done on her knee and hip after injuries, and she explained it very similar to what you had done on your butt. Talks very weird. They didn't give you a heads up before four because that would freak me out as well. And I've had acupuncture with long, thin needles and that doesn't bother me. But a sudden needle dipping deep, digging deep into me wood. I hear the dry needling helps a lot, but the process sucks and hurts
because it's a thicker needle. Anyway, Sorry, you felt violated, but this was not something she made up or was just practicing on you it is a legitimate thing. Unfortunately or fortunately Happy Friday from Liz. Yeah. I just thought it was something like you should sit down and maybe, like, you know, explain it to somebody, show some diagrams, because you ever go to the doctor, your doctor's like, okay, well you barely you
got a problem with your spleen. Here's a little plastic model of your spleen, and here's a duct over here where your spleen intakes you know whatever, and then out and then they show you a picture or a diagram or something of your spleens. Sure. I just think that she should have sat down and said, Okay, this is called dry needling, and we're gonna take this needle and it goes in and here's why. Yeah. Instead she just said bend over comes again. And I was like, I don't know anyway,
We've talked enough about that one. But I did get a lot of people who were giving me information about dry needling, so I want to acknowledge a couple of people. Jackie. She was saying that when Dave was explaining his physical therapy experience, it got me to thinking it was possibly a tens unit, which is a type of sticky patch they put on your skin that sends an electrical impulse to the muscle that feels like a shock or a pierce
or a jolt. Settings controlled by the PT, strength and frequency, et cetera. Actually, people use these TENS units at home with proper training. Sometimes there are certain studies where they do insert electrodes into your skin with a needle to test for nerve activity. Anyway, being in healthcare, I just had to send an email to try best to inform and educate and I appreciate
that, and I also apologize on behalf of that practitioner. No one should leave an appointment without having a procedure explained, consenting and understood before conducted. Sincerely, longtime listener. I've actually got a TENS unit because on my belly I went to a pain management specialist because I've had belly pain for probably more than ten years, and it's just like it comes and it goes, and certain foods or drinks or whatever we'll set it off sometimes simple that something as
simple as like you know, like water can make my belly hurt. And it always hurts a little bit. Like right now, I'm about a two and a half on a scale of one to ten. Other times it's like
a nine and it's just awful. So I went to a pain management doctor and he said, try this tens unit te NS and it looks about size of cell phone with wires coming out of it, and it's got sticky little pads on the end of the wires and you stick them next to each other and it sends an electrical impulse to the muscles and makes them contract and it feels kind of good. Oh, it's like a massage. I've never do you wear this all the time? Even more like you sit on the couch
and you put it on for fifteen twenty minutes. You like to take your shirt off every once in a while, and I've never seen you wearing it. So I was like, well, no, it is. And you can buy them, I think online, and that's not a prescription, require fired or anything. And it's probably one hundred bucks for one for one like how many can you? How can? Okay? So it is a little unit, like I said, probably the size roughly of a cell phone.
It's got two little wires coming out and one wire you stick a new sticky pad when the other one gets it's kind of like a lint roller. The sticky will wear out after a while, so you put a new sticky pad. You stick it on one part of your body, and then maybe six inches you stick another one. Then you turn it on and you adjust it whether you want. You know, you start it slow. You don't want
it to jolt you out of your chair. You start it slow, and then you turn it up and you can have it go tap tap tap tap tap tap tap tap. Or have a machine that can do that too? What machine would that be, Bailey, A shaky thing? No, I have not, but I have a story about Can I tell you the story about a shaky Okay? So when I was new in radio, I loved this show called Rick D's in the Weekly Top forty. And I was about twenty one years old and Rick D's and the Weekly Top forty came on the
radio every Saturday night at six. And I remember my girlfriend Tammy, she was a freak, and she was a freak, and she was like wanting to hook up, and She's like, let's go, let's hook up. And I'm like, I got to listen to Rick D's in the Weekly Top forty. So I would sit on the couch and around the corner in the
bedroom. I would hear Tammy and her shaky thing going, and I look back on those days, I'm like, what a loser I was that I was listening to a radio show rather than participating in some sort of fun activity with Tammy. You're like, Tammy, stop trying to kiss me. I can't hear what he's saying. What's No. Number one? Tammy? Goddamn it? Thanks. I might have a couple of more of these two. So let's see what else we've got. I gotta scroll a little bit.
Hold on, no, hold on one second, here it comes. Okay, here we go. Good afternoon, my bean diddling friends. This is Brianna. Brianna came in last week. Yeah, and she was she's she called in and wrote in she said, can I come by the radio station to say hi? Or maybe I invited her? I don't remember. And so she came in and I said, you know what, we're allowed to have visitors, you know, maybe fifteen minutes, come in, we'll get some pictures, we'll say hi, you know whatever. She's like, oh,
can she brought coffee? Right? Yeah? And so she can't. She was so delightful, so charming that we didn't kick her out after fifteen minutes, even though that's kind of a violation of the policy. We said, ah, we like you, Brianna. So she hung out and I think she played a game or talked about something. Right. Well, she was on the Minnesota Goodbye with Us. Oh, she said she was on this podcast with us. And then she goes on to say, I am
replaying Thursday's visit over an over best day ever. Any who. Then she talks about dry needling, which I won't repeat, but she said that being said, I have to sign a consent form every time I do it because they're inserting a needle into my body. So you absolutely should have had to sign a consent form. Also, I meant to tell you this last week. I think you should ask Gary Spivey what happened to your last lost stamp collection, maybe like the time he told you your lost ring was in your
car. That's it for now. Space Needle Studio guest and regular staff writer Brie Yeah, I had a stamp collection from about fifth grade and it wasn't valuable, but I'd worked really hard on it. Yeah, And then probably about ten or fifteen years later, I lived in Ohio, and I went
to look for it, and I've not seen it since. It was a stamp album, kind of like a three ring notebook with pages in there and you would put your stamps in. And I had a pretty cool as stamp collection for a kid, Like I said, not valuable, but some pretty cool stamps. And it's gone, and I just wish I had it back. I w don't know who took it, like someone had to take it.
And that's the thing. It disappeared about the same time as my Pentax m E camera that I worked all through summer in high school to buy, and that disappeared about the same time. And I always thought maybe somebody like came into my apartment to fix the furnace and they decided, well, let's look and see what kind of shit this guy has. Yeah, well here's
a camera and a stamp collection. They disappeared about the same time. And it makes me sad because I'm sure that stamp collection is sitting in somebody's attic right now, and the camera is, like, you know, it's in the trash somewhere. So it just makes me sad. But maybe I will ask Gary Spivey about that. I think we're coming to the end of the rainbow. Okay, okay, somebody says. Elena writes in and she says, poor Bailey's face is covered up on the Facebook page age After her she
revealed her biggest insecurity was thinking she was unattractive. Uncover her face so we don't add to her complex. Bailey, you are beautiful, but I don't know somehow on the Facebook page it's the profile picture. It is the profile picture. It's only going to be on the mobile side of things. That is the desktop. You're fine, but yeah, it's it's the way it works when you do mobile, it's different. That is so funny. This is there's other pictures of us that have Vaunt on that side and you on
the other. We can just switch around. The only the only picture I like of me is the one that's already on it. So I'm fine with being covered up. That's hilarious. It's like a Mike was. You are fully covered up, and when you look at the mobile version, I'm just peeking up all the way covered up. Wow, Like not even you see like the top of her forehead. If you look here, I'm gonna switch frownd d the top. That's like how it's testing the size. So that's
fine. It's fine. That's hilarious. I think that's funny, and I'd rather be covered up just for the comedy. That's good. That was that used to be me, I think on our last group photo, because I was on that side and my face was covered up on the mobile version. Yeah, it was. So I want to keep it. I want to keep this photo. That's that's my good side? Is this one? Which is your good side? Right? The right side? Why is your right side the good side? Because the left side has this mole on it.
I don't like it. It looks like my face is melting off of one side. I have a pocket knife in my pocket. I can lop it off right now if you want. Okay, get some rubbing alcohol and a Q tip. I'll take care of it. I don't trust it. I don't have a tee tip, I don't have any rubbing it. Call it. What can you show me which mole you're talking about? Oh, I've never noticed that in my life. Because I see it's it's a tiny little mole. Forget of your like hitch hair in it, and I have to
pull it out disgust. Everyone gets a hair on their moles. That's like, it's pretty normal. One singular I have like fifteen God sends a humor, that's what he's doing. It's like, you know what, I'm gonna put mole on your face and if that's not bad enough, I'm gonna have a lot of hair grow out of it. YEA, God's up there sitting on a cloud going this will force her to have a personality, Randa writes in also a big time supporter of the show. Guys, I'm catching up
on the show and I have to say Bailey is a delight. I love the upbeat energy she exudes. She reminds me of myself twenty years ago. Am I the only one who envisions a Dave Ryan show the musical? Okay, that might be a bit much, but how about a talent show. At least Bailey could do a remix of her favorite show tunes like You'll Be Back from Hamilton as a hit karaoke song at the bar. I enjoy vont on the show too, the Spanish words he drops in and talking to us,
taking us to black Church. I'm all for it. Love to Jenny and Dave two as always, Happy Summer from Ranita Anita. I just wrote it down Dave Ryan the musical. I have like such a dream of performing the song either the Greatest show or this is me for something for the show. And I don't know why, but those are two of my hypest songs on my work out playlist. I will learn that that dance right and we will come. Yes, it's so good. It won't be a good dance,
but I will learn that for you. We should do them again. We should do a talent show. We did one one time, didn't we We've had talent shows yet, did you do? Oh? Well? That was like wait with us. It was when I was an intern and you guys had us like interns do talent shows. And I jump ropes, but I also was weird and I wore neon colors and crazy outfit and I screwed up my routine and I was so disappointed in myself because you guys only gave me one chance, and I was like, no, I swear I'm good,
but I'm better than this. All right, We're gonna wrap things up here with the Minnesota Goodbye. Thank you for listening, have a blessed weekend. Thanks for all the positive comments. Thanks for the information about dry needling, and anything else you want to talk about. We'll be back on Monday. It is I think we have Juneteenth off next Wednesday, but we're back
on Monday with another episode of The Minnesota Goodbye and thanks for listening. Send your emails, thoughts, comments, questions, anything you want to talk about to Ryan Show at KDWB dot com
