Stress, Anxiety and Finding Meaning in our Lives
Sep 05, 2020•11 min•Season 1Ep. 2
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Episode description
Are you growing? Are you evolving or are you a spectator of others? People who know their purpose, navigate stress better and have reduced levels of anxiety and worry. Nietzsche famously said that “He who has a why to live for can bear almost any how.” Finding meaning is about sculpting a new narrative for yourself. Dr. Shemena will explore this dynamic in this podcast.
Get in touch with Dr. Shemena
· Tweet me at @ShemenaJohnson
· Follow me on IG at @DrShemenaJohnson
· Email me at info@shemenajohnson.com
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