Episode 34: Media Literacy for Nutrition

It seems like everywhere we turn these days, there's information about what we should and shouldn't eat, what's suddenly healthy, or what foods we should never eat. Heidi Skolnik, MS, CDN, FACSM, who advises dancers at The School of American Ballet and The Juilliard School, provides insights on how to navigate all the complicated messages we continuously encounter about food and health. Learn more about Heidi at: http://www.nutritionconditioning.net/ Visit DanceWelll Podcast’s GoFundMe campaign by following this link: www.gofundme.com/dancewell-podcast-fundraiser Host: Ellie Kusner DanceWell Founders: Ellie Kusner and Marissa Schaeffer DanceWell Website: www.dancewellpodcast.com DanceWell email: dancewellpodcast@gmail.com