Why am I suddenly having anxiety and panic attacks about my dance studio? with Tiffany Henderson

Up until now, we write off or dismiss the physical anxiety symptoms by telling ourselves that somehow this is the price we pay to make the world a better place, one dancer at a time. In this episode Tiffany Henderson, owner of seven dance studios and creator of Twinkle Star Dance explores the impact of continued stress and anxiety on us and what we can do to change for the better and for our health.