Tips to Navigate Feeling Overwhelmed (repost) - S2:E9

In December 2019, the Dames discussed how to navigate the "overwhelm soup" that usually hits around the holiday season - regardless of your beliefs - and most often hits women the hardest. We're reposting that episode now because, though the source of overwhelm may be unimaginably different in this current moment, we've found solace in these tips and hope you may too. Sending you peace, joy, and love during this difficult time, and all times.