The Renewal Reset: How to Restart Stronger Every Season - podcast episode cover

The Renewal Reset: How to Restart Stronger Every Season

Mar 15, 20256 min
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Episode description

Legacy echoes—renewal keeps it alive. If a season’s ever dulled your mark, this episode is your reset to rise stronger, every time.

In today’s episode, host Shawn Michael unlocks how to restart stronger every season—shifting from a lasting mark to a fresh lift, building on last episode's legacy leap with tools to look back, let go, and leap up, inspired by the R.E.A.L. Mastery™ Hub.

🎯 What You’ll Discover in This Episode:

  • Why looking back reboots your spark.
  • How dropping weight clears your rise.
  • Simple ways to come back tougher.


✅ This Episode Will Help You:

  • See what fuels or fades you.
  • Shed what’s holding you down.
  • Step into a stronger you, every season.


If you loved today’s episode, here are some ways to take the next step:

  • Share this episode with a friend or colleague ready to align their actions with their values.
  • Subscribe to Daily Power Boost for more insights and tools to help you grow and thrive.
  • Join the R.E.A.L. Mastery™ Hub – Your Space for Transformation, Mastery, and Growth! HERE

 

BONUS RESOURCES

Ready to take your growth to the next level? Book a Personal Alignment Call with me.


Your feedback means the world to me! Subscribe, leave a review, or comment with your biggest takeaway from today’s episode.

 

📌 On the Next Episode:

Tune in for "The Authenticity Advantage: How to Win by Being You"—where we’ll crack how real wins big.


✨ Reflection Prompts

Reset your renewal—these questions will spark a stronger season!

  • Reflect Rewind: What’s this season taught—highs, lows? What’s your fuel to grab now?
  • Release Reach: Think of a stall—what weighed it? How can you drop that today?
  • Rise Recall: Remember a comeback—what lifted you? How can you rise that way now?
  • Renewal Gap: Where’s your season stuck? How could reflect, release, or rise reboot it?


🏃‍♂️ Exercises

Ready to restart stronger every season? These steps will reset your renewal this week.

  • Reflect Rundown (10 minutes): List 3 highs, 3 lows—spot 1 fuel, own it today.
  • Release Rip (5 minutes): Pick 1 weight—guilt, noise—drop it this week. Feel it go.
  • Rise Rush (1 day): 1 act—new step, fresh vibe—be the stronger you now.
  • Renewal Cue (Ongoing): Choose a trigger (e.g., “Reset” or a coin) to spark reflect, release, and rise daily.


Get full access to True North: Your guide to an intentional life at trunorth.substack.com/subscribe
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