Release the Pressure - podcast episode cover

Release the Pressure

Feb 16, 202255 secSeason 1Ep. 3
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Resentment is a feeling that steals energy and warps focus. It should never be inside you. But inevitably it does creep up from time to time. The moment you feel it building up, get rid of it. Say it out loud or sweat it out or cry it out. It has no business being in your business.

For the best experience, listen in Metacast app for iOS or Android