#261 🚀 Boosting Teen Confidence Through Self-Affirmation 📝
Oct 12, 2024•4 min
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Episode description
For more information about the research mentioned in this episode, check out the full study by Cornell University on how self-affirmation can help teens maintain their self-esteem during tough transitions. You can find the article here: .Cornell Chronicle: Writing about identity, values can boost teens’ self-esteem
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