Sleeping Strategies - podcast episode cover

Sleeping Strategies

Apr 11, 202215 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Sanjana and Oskar discuss a strategy that helps you recall your thoughts before you fall asleep and the science behind functioning with a shorter night’s rest.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Sleeping Strategies | Daily Discoveries podcast - Listen or read transcript on Metacast