Resilience vs. Fear Part 2
Episode description
Resilience vs. Fear Part 2
Why do some people rise up during a challenge and some shut down, break down?
In part one, we discussed the different ways we react to challenges.
Today, Charlie begins to explain how we can tap into the higher ways of reacting like giving, resilience, sacrifice, courage, by beginning to understand how challenge affects us physically.
What it does to our body.
How our brain reacts.
How survival mode affects us without us even thinking about it.
And how we can get stuck in survival mode for a lifetime if we don’t do something about it.
Before we can rise up, we have to understand what brings us down and how.
This episode will clarify why so many react in fear, despair and brokenness.
See you next time to start building resilience!
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