Daily Boost Motivation and Coaching - podcast cover

Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coachingdailyboostpodcast.com
Serious Results—Never Too Serious. Words, Wisdom & Wisecracks. Are you ambitious, driven, and tired of spinning your wheels? The Daily Boost is your shortcut to clarity, momentum, and real progress—with a healthy dose of humor to keep things fun. I'm Scott Smith, and for over 5,000 episodes (and 100 million downloads), I've helped people like you get clear on what matters, take action that sticks, and actually enjoy the process. Each weekday, you'll get practical coaching, real-world insights, and a few wisecracks—so you can stop overthinking and start moving forward. If you want more than generic motivation—if you're ready for actionable ideas, honest encouragement, and a community that gets it—hit play and join us. The Daily Boost isn't just another personal growth podcast. It's your daily spark for making real change and having fun along the way.
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Episodes

10 Truths That Change Everything

10 Truths That Change Everything Certain actions, thoughts, and feelings have revealed themselves to be true. If you want to better yourself, here are my Top 10: 10) Purpose And Passion Come From Clarity of Thought. 9) Purpose And Passion Begin With Acceptance. 8) Faith and Courage Power Transformation. 7) The Secret Lies Within You. 6) Some Doors Must Close Before Others Open. 5) Strong Values Create Strong Passions. 4) Goals Are The Heartbeat of Your Life. 3) Emotions + Logic = Change. 2) Mome...

Aug 25, 202314 minSeason 17Ep. 4645

One BAD Question That Will Make You Happy

One BAD Question That Will Make You Happy Do you ever feel stuck? Is there something you want but don’t know HOW to get it? Worse - everybody is giving you the same advice? What’s your WHY?” Getting what you want is simpler than that. You will always get what you want when you want it bad enough. Do you want to be happier? How bad do you want it? Do you want more money? How bad do you want it? Do you want better relationships? How bad do you want it? Nothing can stop you when you want it bad eno...

Aug 24, 202314 minSeason 17Ep. 4644

Daily Disciplines

Daily Disciplines Have you noticed how successful people keep getting what they want in life? No matter how life gets in the way, they continue. What is their secret? Daily Disciplines. Daily Disciplines are consistent, intentional, tried-and-true actions and thoughts that are never missed. It could be getting a good night's sleep, exercising, or saying "I love you" to your spouse. It could also be focusing on your goals and intentions, avoiding negative thoughts, and having an attitude of grati...

Aug 23, 202313 minSeason 17Ep. 4343

Dealing With Any Crisis

Dealing With Any Crisis When I fly little planes, everything is about safety. When things go wrong, I have a simple rule: Fly the plane. Navigate the plane. Communicate with somebody who can help. The same applies to life. When things get challenging, most folks go directly to asking for advice. What they get is - “Tell me what is happening in your life. Where are you? What’s going on?” If you don’t have control of the basics, it’s difficult for anybody to help. The next time life gets wild, kee...

Aug 22, 202313 minSeason 17Ep. 4642

Why You Should Act 16 Again

Why You Should Act 16 Again Growing up sure can get in the way of your dreams. It’s sad how so many goals get pushed aside for daily responsibilities. Think about this - When you were 16, the only freedoms you enjoyed were what your parents allowed. When you grow up, you have total freedom and complete control. If you could live today like you were 16, it might look like this - You would go to school and educate yourself. Your friends would be real friends. Not just people you met at the office....

Aug 21, 202312 minSeason 17Ep. 4641

Strangest Secret For Success

Strangest Secret For Success Earl Nightingale produced “The Strangest Secret” to motivate his insurance company sales force. It is now a motivational standard. The secret is simple: 1) You become what you think. 2) You must pay the prices. 3) You must control your thoughts. 4) Cut away the limitations of your mind. 5) Set a clearly defined goal. 6) Act promptly when your path is clear. 7) Save at least 10% of every dollar. What do you want more than anything else? Do more than you must. Do more ...

Aug 18, 202314 minSeason 17Ep. 4640

Embracing Your Natural Flow

Embracing Your Natural Flow Getting things done isn’t always about a to-do list. More often, it’s your body clock. Scientists have discovered that we all experience productivity peaks and valleys throughout our day. Does this sound familiar? 1) Maximum focus happens in the morning. After waking up, your body temperature slowly rises, and your ability to focus with it. Mornings are excellent for detailed work - until around noon. 2) The slump begins. Yes, the slump is real. After noon, your body ...

Aug 17, 202312 minSeason 17Ep. 4639

Work. Life. Balance. Really?

Work. Life. Balance. Really? A long time ago, you found yourself graduating high school and thrust into real life. I’m sure you gave lots of thought to your future. Then again, you were young. Twenty years later, things can look very different. Over the years, I’ve learned something about working for a living: 1) Chasing money, advancement, and being significant will keep you busy. It will also close your eyes to other areas of life you would enjoy. 2) Pursuing passion and mission without consid...

Aug 16, 202312 minSeason 17Ep. 4638

How To Be Honest With Yourself

How To Be Honest With Yourself There's a truth about getting what you want in your life. If you don't know where you are, you can't know how to get where you want to go. Do you know where you are? One of the quickest ways to find out is, to be honest with yourself. It's time to take inventory and look at every aspect of your life: the good, the bad, the ugly, and the awesome. Taking the time to inventory everything before pushing off in a new direction is often to only way to free yourself from ...

Aug 15, 202312 minSeason 17Ep. 4637

Does the Law of Attraction Work?

Does the Law of Attraction Work? I've always believed the Law of Attraction should be called the Law of What You Think About Most. Like attracts like, what you think about, you get. If you think, "I won't get it because I never do" - you are correct. Dreaming of a new life while focusing on your current problems is a sure way to keep spinning your wheels. The trick is to focus your attention and actions on what you want to attract. That will require a dedicated effort. Vision Boards, lists of Go...

Aug 14, 202311 minSeason 17Ep. 4632

Get Motivated ON DEMAND

Get Motivated ON DEMAND As a child, I wondered why I couldn't always have my way. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought. After stepping into the adult world, it didn't take long to realize that not much had changed. It turns out it wasn't my parents. It was like turning down my requests. Life was getting in the way. What was even worse was that I was getting in my way. I've joked over the yea...

Aug 11, 202314 minSeason 17Ep. 4635

One Question Procrastination Elimination

One Question Procrastination Elimination Are you a member of the Procrastination Club? Procrastination is the intentional and habitual postponement of an essential task that you should be doing. Is that what you are doing? In my view, two things could happen if you procrastinate - It may be possible that you are not procrastinating at all. Instead, you may be forcing yourself to do something you don't need to do anyway. The other possibility is that it simply doesn't mean enough to you to start ...

Aug 10, 202311 minSeason 17Ep. 4634

Shake Up Your Life and Thrive

Shake Up Your Life and Thrive Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives you to step up to the next level. In the last 17 years, I’ve produced the Daily Boost podcast, and I’ve spoken to thousands of people. All of them were in various stages of change, and most aimed to be happy. But, there is an issue that keeps popping up. As people live and enjoy the life they’ve built, the natural desire fo...

Aug 09, 202312 minSeason 17Ep. 4633

Sharing Your Plans Slows You Down

Sharing Your Plans Slows You Down In the last few years, it has become increasingly popular for people to share every little aspect of their lives with others. But, when it comes to getting what you want, keeping your plans to yourself is a powerful tool. Independent's Day weekend has just passed, and when I arrived at my desk on Tuesday, I had two client messages that made me smile. The first said, "I decided to spend my weekend practicing what I do in private so that I will be praised in publi...

Aug 08, 202312 minSeason 17Ep. 4632

Living Your ALL IN Life

Living Your ALL IN Life I want to become the person I am meant to be. That’s something that I hear daily in my life from people all over the world. Frankly, beyond living a joyful life, I can’t think of anything more important than growing to become who you know you are on the inside. Most people tend to work in different areas of their life. All will say that family and friends are the most important, but they tend to focus on their career and legacy - especially after the kids move out. But he...

Aug 07, 202312 minSeason 17Ep. 4631

Find Your Passion - Be Yourself

Find Your Passion - Be Yourself A few years ago, I recognized that many folks are unaware of how to find their real passion. I often ask this question. "What do you do when you are doing YOU?" I usually hear crickets. Lots of crickets. Most folks spend their days figuring out their purpose and passion - when it's usually right in front of them. All you have to do is look at how you spend your time, and you'll see what you enjoy. Do you read, write, exercise, work, walk, talk, play, fight, laugh,...

Aug 04, 202312 minSeason 17Ep. 4630

Living Your 9-Year Lifecycle

Living Your 9-Year Lifecycle My friend, Louis Gates, taught me about the 9-year life cycle a few years ago. It's an easy way to get what you want using the Law of Attraction. 9-year cycles begin the day you are born and repeat throughout your life. Happiness is as simple as paying attention to your cycle - and asking for what you want. In year 1, start asking for a new purpose in life. It will reveal itself in year 2. Your focus will tighten. Things start moving in year 3. You'll enjoy the chang...

Aug 03, 202312 minSeason 17Ep. 4629

Activity Creates Activity

Activity Creates Activity Have you noticed? When you initiate action toward a goal - a million other distractions arrive. Etch this into your mind: Activity creates activity. No matter what you choose to take on, your energy will attract attention. You will discover everything you need to succeed. It will also attract everything needed to through you off track. That's okay. You can harness this power to get what you want. Don't get stuck in neutral. Shift gears and accelerate yourself into massi...

Aug 02, 202311 minSeason 17Ep. 4628

The Evil of Good Enough

The Evil of Good Enough How much is good enough? I received an email from an MTMer who changed careers to become a Surgical Assistant. He did it at an age most folks start thinking about retirement. Mike shared a useful saying he's heard many times in the operating room. He said," The evil of good enough is better." Once you've accomplished your goal, stop messing around and move on. The more you poke around, the better your chance of doing more harm than good. A simple concept. I like simple. S...

Aug 01, 202311 minSeason 17Ep. 4627

Journey. Destination. Repeat.

Journey. Destination. Repeat. Life is a long and winding road. It has many ups and downs and a few surprises along the way. Here's what you can expect: 1) Follow your passion, and the money will arrive. It may take longer than you think. It may be less than you think. It doesn't matter. You'll be happy. 2) Nothing will happen until you move from daydreaming to daily action. 3) The road will be rough. Then it will smooth out. Then it will be wild again. 4) Whatever path you thought you would trav...

Jul 31, 202311 minSeason 17Ep. 4602

Leadership Skills From Leaders

Leadership Skills From Leaders There is nothing new in life. To be a great leader, learn from those who know how to lead. Do what they do. "Good leaders take a little more than their share of the blame, a little less than their share of the credit." - Arnold H. Glasgow "Lead from behind and put others in front, especially when celebrating. Take the front line when there is danger. People will appreciate your leadership." - Nelson Mandela "A genuine leader is not a searcher for consensus but a mo...

Jul 28, 202312 minSeason 17Ep. 4621

Understanding the 4 Kinds of Clarity

Understanding the 4 Kinds of Clarity Understanding what you want in life is the foundation of all success. There are 4 types of Clarity: 1) Clarity of Purpose: Knowing what drives your heart and soul is the fuel that will propel you to your dreams. 2) Clarity of Task: What tasks fulfill your purpose? Knowing will reduce stress and create daily satisfaction. 3) Clarity of Process: Ritualistic and consistent dedication to your proven process leads to happiness. Learn what works. Do more of it. 4) ...

Jul 27, 202312 minSeason 17Ep. 4624

Habits That Will Transform Your Day

Habits That Will Transform Your Day Daily success is a habit. When you figure out what works and do it every day, the success you deserve is around the corner. 1) Daily Top 3: We all have tons to do. Make sure at least 3 items are Goal and Dream oriented - not to-dos. 2) Triage Your List: Because you put it on the list last week doesn’t mean it still needs to be done. Be brutal. 3) Block Your Time: What gets scheduled gets done. 4) Allow Unschedule Time: Leave space on your calendar for unexpect...

Jul 26, 202313 minSeason 17Ep. 4623

Power of Simple With Adequate Information

Power of Simple With Adequate Information Is your head constantly spinning with information overload? It’s easy to do in today’s busy world. It can also be paralyzing and dream-stopping. Instead of soaking in every piece of information and confusing yourself, the secret is - 1) Know your outcome. Knowing where you are heading makes it easier to see which road to travel. 2) Commit to tossing out 80% of the noise and clutter that currently fills your day. 3) Choose to act only on information that ...

Jul 25, 202312 minSeason 17Ep. 4622

How to be Endlessly Creative

How to be Endlessly Creative Over the years, I have personally produced over 10,000 podcasts, and every one of them begins with the written word. Even though that makes my mouth and my fingers my most exercised body parts, it has also given me lots of opportunities to learn to keep my words flowing. If you're like most people, you have found yourself sitting in front of a blank screen, praying for inspiration. It could be writer's block, procrastination, or maybe you stayed up late watching Netf...

Jul 24, 202313 minSeason 17Ep. 4621

No Permission Needed For Happiness

No Permission Needed For Happiness You do not need permission to live life according to your terms. It’s okay to ask for advice and guidance. Researching your direction and path is smart. It’s even okay to persuade others to take the journey with you. You don’t need permission to be yourself and live your life. You don’t need a big storyline. You don’t need approval from anyone else. You can start whenever you choose. Here’s a secret that will help you adjust your mindset. Most folks don’t care ...

Jul 21, 202313 minSeason 17Ep. 4620

MAPPING Your Success

MAPPING Your Success Have you ever heard people preach, "Get out of your comfort zone, try new things, always stretch!" While true, it's only part of the story. Look at anybody who has achieved goals and maintained success over a period, and you'll find: 1) Motivation. Successful people do whatever they can to get and stay motivated. It's not an occasional thing. It's an always thing. 2) Accountability. Successful people accept responsibility and ask others to hold them to their plan. 3) Plannin...

Jul 20, 202312 minSeason 14Ep. 4619

Productivity Hacks

Productivity Hacks I think it’s time we stop seeking more productivity. It’s too much work! I prefer being more efficient and effective. Here are a couple of ideas that will help: 1) Say “No” to meetings if possible. If you must, keep them short and sweet. 2) Delay paying attention to incoming communication. It’s nothing more than somebody else’s to-do list. Do your stuff first. 3) Daily interruptions will never go away. You may as well expect and plan for them. 4) Never schedule more than 50% o...

Jul 19, 202315 minSeason 17Ep. 4618

Time to go ALL IN

Time to go ALL IN Have you ever wondered how the most successful people in the world get that way? Could it be their timing is right? Do they "know" somebody? Luck? That's it. They get lucky! Maybe, but I think there is more to it. Every person I've ever known who achieved remarkable success did three things: 1) They recognized what they wanted and envisioned themselves living that life. 2) At some point, they commit and go all in. Their dream IS going to happen. There is no "Plan B." 3) No matt...

Jul 18, 202313 minSeason 17Ep. 4617

Improving Your Financial Situation

Improving Your Financial Situation When it comes to improving their lives, most people say money is their top concern. Tony Robbins said, “Making money won’t solve all of your problems - but at least you will arrive at your problems in style.” The truth is, making more money, no matter how little, will solve most of your problems. It is also the magic juice that will fuel your dreams. If you want enough money to create the life of your dreams: 1) KNOW what kind of life you desire. Be realistic a...

Jul 17, 202313 minSeason 17Ep. 4616
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