Sometimes, I scratch my head when people say something that I can’t believe is true. That has happened over the years when my wife, Joi says silly things like - “I like to paint. It’s fun. I don’t like to do it all the time, but I like to paint.” I guess it’s a perspective thing. I’m not particularly eager to paint and would prefer to pay someone to paint. Joi likes to paint and chooses not to pay something to paint. So, if it makes her happy, I let her paint, which leaves me in an awkward situa...
Dec 06, 2021•10 min•Season 15Ep. 4093
There’s a lot of talk about “ideology” these days, and it’s usually not in a good way. But what about YOUR ideology? Do you know who you are? Before I go on, ideology is simply a creed, culture, dogma, outlook, philosophy, theory, or view. And let’s not forget ideas, principles, and tenants. At the end of the day, an ideology is what you stand for in this world. And, if you do it well, it’s also how other people know what you stand for in this world. It’s also up to you to decide that for yourse...
Dec 03, 2021•12 min•Season 15Ep. 4095
If you were to ask my wife if I was always a happy and positive person, she would likely say, "Hmm… it's complicated… but yes." As a proud high-maintenance man who has never met a conversation I didn't want to see how deep we could go, I would have to agree. It's complicated. But, the answer is yes. I'm happy every day of the week. Not because I was born that way. Nope. As my Italian friends would say, "I had a good learning." Many years ago, right after high school and just after entering the a...
Dec 02, 2021•13 min•Season 15Ep. 4094
I have to admit that I get in trouble because some of the Scott logic that comes out of my mouth doesn’t sit well with lots of folks these days - and they let me know. One of the biggest comments… “You seem like such a positive guy, and then it’s like something clicks in your head and go negative and ruin my day.” While I don’t think I ever go negative, I’ve heard that many, many times. Here’s the thing… It would be easy for me to get caught in the feel-good trap of chasing positivity - if only ...
Dec 01, 2021•13 min•Season 15Ep. 4090
“Please! Can somebody stop the world? I want to get off!” Okay. Just for you, I pressed the magic button, and the world stopped. Whatcha gonna do now? If you don’t have an answer, there’s no need to freak out. It’s common for people to get slowed down, think about what their life could be like, and I have no idea. But let’s say you are one of the few who decide the time has come to turn directly into the challenge? Many years ago, I adopted a philosophy that became the driver that would change e...
Nov 30, 2021•11 min•Season 15Ep. 4092
When will you get yourself to do what you say you want to do? More people than you know lose sleep over that question. If that sounds like something you have experienced, you’re not alone. Almost everybody begins their journey when a thought pops into their mind. Then, day-to-day life keeps them busy, and they spend frustrating months fixin’ to get ready. You know, starting to prepare… so you can begin to do… so you can do… and say you did. If that doesn’t work, you summon your friend, Will Powe...
Nov 29, 2021•11 min•Season 15Ep. 4091
When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-do list. As a kid with big dreams, it was easy for me to slip into the fantasy world of films and let my mind run for a couple of hours. By the end of the film, I was always excited to get on with life and become like the folks I watched in movies. That’s when life got in the way. Like many young fo...
Nov 26, 2021•11 min•Season 15Ep. 4090
I woke up this morning with an incredible zest to expand my feeling of gratefulness. Well, there is not so much to expand as to recognize all the things that I am grateful for but haven’t thought about lately. That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forgotten. It’s always been that way. There is nothing new in the world. That got me thinking about one of my favorite quotes — “Enjoy the little things, for one day you ma...
Nov 25, 2021•11 min•Season 15Ep. 4089
My friend Louis Gates introduced me to his 9-Year Life Cycle to understand how we progress through life. Cycles begin at birth and advance every 9 years and go like this: Year 1: You decide what you want and start asking for it. Year 2: As the pieces come together, you narrow your focus. Year 3: The resources you need begin to arrive. Year 4: You find yourself moving toward your purpose in life. Year 5: re-evaluation begins. Toss out what you don’t need and keep what works. Year 6: Your focus in...
Nov 24, 2021•11 min•Season 15Ep. 4088
Many years ago, a friend passed along a pearl of wisdom that has served me well. Larry was a mentor. I was an eager young man who wanted everything now. I'll never forget sitting in the chair in front of his desk discussing all the ways I would dominate the world during my life. I still remember the look in his eyes as he pondered what advice he was going to give. That's when Larry said - "Scott, sometimes you have to hang around long enough for folks to see that you are the real thing before th...
Nov 23, 2021•11 min•Season 15Ep. 4087
As we enter the holiday season, have you taken a few minutes to consider what you would like to do in 2022? Getting started now will allow you to relax and enjoy the next few months. It begins by asking yourself, "What can I do?” But this time of year, we need to reach deeper by asking, "What can I do in a year?" Most people overestimate what they can do in a few weeks. They underestimate what they can do in a year. The difference is enormous. Focusing on the short-term picture can lead to lots ...
Nov 22, 2021•11 min•Season 15Ep. 4086
Many have said, "Life is a marathon, not a sprint." But what happens when you find yourself doing both at the same time? If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day sprints. If you want a big bank balance, you make small deposits over time. If you want to lose weight, you make small reductions over time. If you want to get a promotion at your job, you do well every day. The challenge happens when you have not defined the ...
Nov 19, 2021•13 min•Season 15Ep. 4085
People have always sought change for themselves, their life, or the world. There is a constant truth if you want to change; you must change before anything else changes. Many intelligent folks agree - Mahatma Gandhi said, “Be the change that you wish to see in the world.” Leo Tolstoy, “Everyone thinks of changing the world, but no one thinks of changing himself.” What about Albert Einstein? “The world, as we have created, is a process of our thinking. It cannot be changed without changing our th...
Nov 18, 2021•12 min•Season 15Ep. 4084
What do I want to be when I grow up? The first time you ask yourself that question is when you are very young - if you ever asked it act all. Frankly, somebody else usually asks you, and you probably didn't have an answer and just took off running with this thing called life. And then it happens — Forty or fifty years later, people start asking themselves that question again after a family and career. The lucky ones don't confine it until they retire; instead, they begin to question who they are...
Nov 17, 2021•12 min•Season 15Ep. 4083
"I never have time to work on what's important to me!" I hear that every day from people all over the world. Every one of them is so busy attempting to master the latest productivity hack they end up spending most of their time running like a hamster on a wheel. Frankly, I was doing the same thing when my new business was sucking the life out of me and demanding all of my focus. One day, I realized my focus was in the wrong place. The problem was that I ran my day based on events on my calendar,...
Nov 16, 2021•13 min•Season 15Ep. 4082
Get the Daily Boost with ZERO commercials and more coaching too! Go to MotivaitonToMove.com to get started. Have you ever wondered why some things and not others motivate you? The evolving Science of Motivation has your answer. In a nutshell, motivation is complicated and layered. If you didn’t already know that, you have felt it many times. But it all begins with 4 kinds of motivation: 1) Extrinsic motivation comes from outside of you, and you do it because you are compelled to - usually by som...
Nov 15, 2021•12 min•Season 15Ep. 4081
Painting Your Way to Success My wife and I are settling into our new home, and she has assigned herself the job of painting every inch in the house. Not because we couldn’t hire somebody to do the job. Strangely, it’s because she loves to paint. I’ll admit that I’ve felt a little guilty leaving her with a rolling brush and a couple of gallons while I find something more interesting to do - which is pretty much anything. Still, last weekend I offered to join the painting party and speed up progre...
Nov 11, 2021•11 min•Season 15Ep. 4079
Relative Time Management In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't come to an end, and I survived to check off another item from my to-do list tomorrow. I know I'm not the first human on the planet to face the problem of time, but I do think I'm one of those smartypants people that have figured out how our time works in real life. And it was 180 degrees f...
Nov 10, 2021•13 min•Season 15Ep. 4078
Leaders Look For Conflict I admit the title, "Leaders Look For Conflict," might a little over-the-top. But I know that you want to be a better leader. I also know that you hate and don't want anything to do with conflict - especially since I can hear you saying — "Why can't we all get along?" I get it. Saying the word "No" is hard enough. Saying "Yes" when others agree or disagree with your choice can be more difficult. "Why can't we all get along?" The answer is that we can. However, the truth ...
Nov 09, 2021•12 min•Season 15Ep. 4077
Stoic Happiness I'm a fan of Stoic Philosophy. While it may be over 2,000 years old, its practicality is still useful. These rules to live by will help you have a happier life: 1. If you're going to learn and succeed, be humble. There is always someone smarter, more successful, and wiser. 2. Find the right scene. Choose your friends and situations. If you want to rise in life, you can't allow yourself to be held down by others. 3. Protect your time. Seneca said, "We're tight-fisted with property...
Nov 08, 2021•12 min•Season 15Ep. 4076
Get Off The Fence And Get What You Want Okay, I'm feeling a little bit lazy today, so I'm going to cut to the chase and bestow upon you the secret to success you've been seeking. Are you ready? Success requires that you do the hard work. Bam! Hmm… I think I'll take my advice and rethink that lazy thing. I want to set a good example. It doesn't take a scientist to figure out that if you want more, you will have to do something to get it. Still, we live in a world that makes it seem like it should...
Nov 03, 2021•12 min•Season 15Ep. 4073
Is The Universe Whispering to You? I’m not sure how you feel about the Universe and how things work in the world, but does the Universe whisper to you? Now, before I go on, you need to know that I can go pretty deep into the world of woo-woo in my beliefs. Still, the real-world dude in me makes me realize that while it may be fun to ride a unicorn to the coffee shop, I haven’t yet been able to request one from Uber. You may believe that your life is already planned for you or that you can ask fo...
Nov 02, 2021•12 min•Season 15Ep. 4072
Empower Your Emotional Triggers I don't know about you. I love it when we miraculously put together the perfect day and then life decides to get in the way. Well, not life, and maybe I don't love it, but occasionally something or someone will cross your path and cross your wires. I don't know anybody who doesn't get hit smack in the face with a situation that triggers a feeling deep inside their soul, stirs emotion, and results in a reaction or response that makes you say, "Why did I say that?" ...
Nov 01, 2021•12 min•Season 15Ep. 4071
Get the Daily Boost FIVE days a week and more at MotivationToMove.com. I have an admission to make on your behalf. If I may - You and everybody on the planet talks bad about themselves. Heck, some folks do it every day. If you are really good, you might fall into the category of a professional self-trash talker and even dream bad stuff about yourself. Yes, are THAT good! I have another admission. I do it too. I’m good at it. Better than you. Not only that, I like it when I dig deep and bury myse...
Oct 26, 2021•12 min•Season 15Ep. 4067
There is not a single day that I don’t end up saying to myself, “What are you doing, Dude?” The only thing that makes me feel better is there seems to be a pandemic of that kind of thing going around these days. In my case, I usually have decided what bad habits are getting in my way and have at least a small clue as to what good habits I should be doing every day but… I’m the BOSS OF ME! Why would I tell myself what to do and not do it? Hmm… I’ll have to get back to you on that. Nope. Why wait?...
Oct 25, 2021•14 min•Season 15Ep. 4066
Are you the kind of person who is searching high and low for anything that will make you happy, get you married, bring in more money, or allow you to ignore the crazy world we live in today? If I may, it’s time that stop searching and do this - Accept that ONE good idea, ONE good realization, or ONE good action can and will change your life instantly. Before I continue, I'm not saying to focus on ONE thing as you'll find in Gary Keller's book. Nope. The ONE thing I'm talking about comes way befo...
Oct 19, 2021•13 min•Season 15Ep. 4062
Are you standing on the edge of your dreams that haven’t become reality? Steve Harvey is a funny man. He is also a wise man. He says, "You must jump. If you want to be successful, you must jump into your dreams, take a leap of faith, and go for it." Many times we stand on the cliff of life and watch others enjoying the success you deserve. They jumped, their parachute opened, and life is good. You must jump. When you finally decide to jump, your parachute will not open right away, and you will g...
Oct 18, 2021•11 min•Season 15Ep. 4061
Get coaching that goes deeper than tips and tricks with Daily Boost PREMIUM. Find out more HERE. Change Your Stories, Change Your Life Today we begin with a truth that on the surface may not seem very motivational. However, accepting this truth will be the singularly most freeing and motivating thing you can do for yourself. We live in a world dominated by agendas. These 'plans of others' are broadcast to propagandize your mind into believing in a way that will pull you off your path and put you...
Oct 13, 2021•11 min•Season 15Ep. 4053
The Daily Boost is available as a stand-alone podcast or included in our coaching program FIVE days a week. Get it HERE! Responding To Your Inner-Voice Inside all of you right now are dreams, desires, and visions of your future. If you pay attention, you can hear your inner voice nudging you in that direction. Something it’s been doing for years. Whether your inner voice is whispering for you to begin moving toward your dreams or stop a behavior that’s holding you back, it will never stop remind...
Oct 11, 2021•11 min•Season 15Ep. 4051
Get the Daily Boost FIVE days a week at MotivationToMove.com. Over the year’s the most popular question I get from the MOVERS around here is - “How do I find my purpose and face my passion?” If I were to expand on that question, it would be - “What can I do today to find my purpose and overcome the fear of living my passion?” In other words, it’s one thing to find it; it’s another thing to get yourself to do it. Today we’ll focus on finding it. In my quest to always be passionately living, I alw...
Oct 05, 2021•10 min•Season 15Ep. 4047