Reprogram Your Mind While You Sleep, Positive Mind Affirmations for Sleep
Jan 16, 2024•3 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Reprogram Your Mind While You Sleep, Positive Mind Affirmations for Sleep
"Every night I sleep peacefully."
"Every night, I have beautiful dreams."
"In my dreams, there is no fear."
"I naturally sleep well. It is easy for me."
"I never stay awake due to negative thoughts."
"I give myself permission to wake up refreshed."
"I release all anxiety and remain completely relaxed."
"My sleep is deep and restorative."
"Whenever I wish to sleep, I do."
"My bedroom is a space of peace and tranquility."
"Every night I sleep peacefully."
"Every night, I have beautiful dreams."
"In my dreams, there is no fear."
"I naturally sleep well. It is easy for me."
"I never stay awake due to negative thoughts."
"I give myself permission to wake up refreshed."
"I release all anxiety and remain completely relaxed."
"My sleep is deep and restorative."
"Whenever I wish to sleep, I do."
"My bedroom is a space of peace and tranquility."
For the best experience, listen in Metacast app for iOS or Android