*excuse the background noise, we recorded on zoom * This weeks bowl of informative gumbo is served by Transparency P and my guy JB! I been in a depression slump and it got the best of me! So i reached out to my guy for a positive push in the motivational department. We talk my depression woes, meditation, presidential debate, the NBA Playoffs and more! shouts out Crat nation!! AH AH AH SUBSCRIBE!
Oct 02, 2020•47 min•Season 2Ep. 22
Drunk Uncle P takes over cuz he COULDNT WAIT til Friday, and he never keeps his mouth closed on social issues, OG SHIT, is what he says, but addresses recent shootings in Wisconsin and Louisiana by law enforcement,.... yet again. He talks “logical de-escalation”tactics that could have been Done(for the technical great debaters), outdated justice system, is this a government mind trick, and he also offers his advice for all those feeling like him!!! Subscribe!! Tell a friend!! Like!!! Share!!!!...
Aug 25, 2020•24 min•Season 2Ep. 21
This weeks bowl of informative gumbo is served hot, with some help of the brother Jayyestarr. We cover everything thing from influences, to versatility in doing different genres of music, mental health issues and awareness, album proceeds going to charitable organizations and a ton more..! Come grab a bowl.... of this informative gumbo!!!
Aug 21, 2020•52 min•Season 2Ep. 20
This weeks bowl of informative gumbo is served with a side of funny featuring my homegirl Jana(@_ floudazy_) and we get straight to it! Today’s talks include kids going back to school, side hustles and changes during Covid era, proper mask etiquette and much more!!..
Jul 24, 2020•36 min•Season 2Ep. 19
This weeks bowl is served by my drunk ass uncle P. I guess his old black panther friends got on his ass bout protesting. He text me and said “Neph I gotta get some things off my chest”. I told him come through and run it!!!! i do not own the rights to the music in this episode. enjoy and subscribe!
Jul 03, 2020•11 min•Season 2Ep. 18
This weeks bowl of informative gumbo consists of a lil comedy and then back to reality. The world is still at unrest, justice still needs to be served, but don't let that distract you from the task at hand. I share some of the interesting debates I been having with my group of diverse friends and associates.
Jun 26, 2020•41 min•Season 2Ep. 17
This weeks bowl of informative gumbo is served with me wanting to go to whatever the hell island Lil Wayne is on!! I am over corona, I’m over the protest, looting, wearing masks,etc!!! IM DONE YALL.... I want to be clueless like Wayne, chilling on the island with the world turned OFF!! If only that was possible, BUT it’s okay to dream!! This weeks show includes Florida’s wide open door to tourists amid corona virus peaks!! Florida is predicted to become the next epicenter for Corona!!! 🤯 I’m gu...
Jun 19, 2020•33 min•Season 2Ep. 16
This weeks bowl of informative gumbo is served with a little motivation from brother Dr. Martin Luther King Jr! I took a lil trip to the mountain top with BROTHER MARTIN and decided to BANK BLACK!! You heard various entertainers,CEO’s, etc say it, well, ITS TIME TO DO IT!!! Start transitioning your dollars and put it toward your COMMUNITY! I share my experience of opening up a checking/savings account with a black owned bank, as well as give a little history on that bank and CEO!... thanks for l...
Jun 12, 2020•25 min•Season 2Ep. 15
Protest, progress which ever you decide.......... just “MAKE IT MAKE SENSE”!!!✊🏾✊🏾✊🏾✊🏻✊✊🏼
Jun 05, 2020•21 min•Season 2Ep. 14
This weeks informative gumbo is served EXTRA SPICY by myself and I talk about a RE-occurring tragedy that keeps happening to my people... 😤😤... podcast time stamp 1:00-5:00 Covid taking the celebration outta EVERYTHING!! Fucked everyone’s plans up!! 5:00-30:00 Thoughts on the George Floyd case, my approach on being proactive in using my platform, hidden rascism in the corporate/employment world, and much more
May 29, 2020•32 min•Season 2Ep. 13
This weeks bowl of informative gumbo includes Conspiracist P breaking down his 5g theory with the introduction of robots, and much more.. get ya laUGH ON with this episode!!....
May 22, 2020•32 min•Season 2Ep. 12
This weeks bowl of informative gumbo includes my post office episode with the merch, maxo cream and rizo salutes, and the arbery case thoughts.... #Subscribe and thanks for listening!!! #dba 3:00- post office story 16:09-maxo cream and rizo 21:02-arbery case thoughts/the bigger picture in my opinion
May 15, 2020•29 min•Season 2Ep. 11
This week’s bowl of informative gumbo is served as I share my thoughts on the tragic shooting of an unarmed blk male going for a jog, being hunted down by a racist father and son duo who thought Mr. Arbery was “burglary suspect”!!😤 Pod notes: 5:25-shouts out #silentwork movement and fitness squad 7:00- food portion control, no such as a serving size when it comes to chips lol, I look forward to cheat day every week!! 9:50- mental fitness struggles 12:40- I’m done talking about corona!!! #fuckco...
May 08, 2020•33 min•Season 2Ep. 10
small audio lapse at 4:08-4:15 mark This weeks episode, we let off the gas, for a few laughs, and Uncle p drunk, unapologetically self breaks down his version of how to finesse yo stimulus check!! Don’t ask me why he’s whispering either, according to him,..... he doesn’t want to talk too loud so Uncle Sam wouldn’t hear him🤷🏾♂️!
Apr 24, 2020•10 min•Season 2Ep. 9
This weeks bowl of informative gumbo is served by Owner and Operator of "Lady Luck Adventures" Gabby Barnes. We talk her start in the business, love for the fishing culture, the beauty of the Gulf of Mexico, from a Floridians perspective, life in the Bahamas, and a ton more!! She also took us to experience it as well.(Before Covid 19 mandatory shutdown of businesses and more). Great Episode and as always thanks for listening!! Make sure you google "Lady Luck Adventures" fishing charter!!!...
Apr 17, 2020•32 min•Season 2Ep. 8
This week im joined by IMC"s own "Coop" and we break down finances. During this pandemic, money is the focus as unemployment rates rise alongside debt. Thats where Coops comes in and offers advice as well as some offense and defense strategies we could use at a time like this. Great Convo!!!! You will get full of this weeks bowl of informative gumbo!!
Apr 11, 2020•28 min•Season 2Ep. 7
This weeks episode I am joined by @shereports and @davion fitness. This covid -19 crisis is very real and of course we continue coverage with our opinions on the matter. We throw a few jokes in there as well but let’s be clear, this is a very serious, sensitive matter and we are not making fun of anybody personally, for entertainment purposes only! And As always, Thanks for listening and SUBSCRIBE!! Disclaimer: I do not own the rights to the intro and outro song*...
Mar 27, 2020•51 min•Season 2Ep. 6
This weeks episode im joined by J.B. (Silentwork) and B.Payne aka Brod Wave and we get down to it!!!!! We discuss the overwhelmingly scary virus we all know as COVID-19!! We share conspiracy theories, the heightened level of fear, and we play a lil game where you have to choose "how far your level of help goes amid this crisis".. and lastly we briefly get started on our "Police/Citizen" dialogue with officer Payne..
Mar 20, 2020•50 min•Season 2Ep. 5
S2-Episode:4- The “So What” Mentality Today's episode I talk about being grateful for the things we or anybody else don’t Really pay attention to. Sometimes, life has way of taking complete control of a person, which often results in us becoming “lost”. That’s why its good to just stop! Stop and catch yourself, grab the reigns and regain control of your vessel! Also for the Black History Month Spotlight we praise Madam Cj Walker! As always thanks for listening and Subscribe....
Feb 20, 2020•37 min•Season 2Ep. 4
This week’s episode I’m joined by my pops where he reminds y’all where he’s from🙄...again...,his Lil weekend trip, his philosophy on losing OTHER people money instead of his and we discuss a few current. Lastly, we highlight this week’s black history spotlight feature... thanks for listening events. SUBSCRIBE!! *music on intro/ outro songs I do not own the rights to. For promotional use only
Feb 14, 2020•18 min•Season 2Ep. 3
This weeks episode we talk about positive affirmations, the teflon don himself President Trump and i think i solved the "WHITE BOXERS" curse lol.. fellas we all know how sometimes, especially in the summertime, how dreaded them white boxers can be....lol ....pull up and grab a bowl of this informative gumbo!!
Feb 07, 2020•36 min
First episode of the new year!! Happy new year!! This weeks episode I discuss new year goals, Scams,i share my scam story lol, Iran conflicts and plenty more.. also brother Jeaux-Zeph AkVar stops by...as always SUBSCRIBE!!!
Jan 10, 2020•37 min
This weeks episode I’m joined by 2Too where we discuss holiday spirits, bad gifts, Lamar Jackson madden rating, gumbo cook offs, social media addiction, kids and opioids, and lastly I throw him in the gauntlet!!! As always, thanks for listening!!! Last podcast of the year!!! thanks for the support!
Dec 20, 2019•1 hr 12 min
Todays episode I am joined by my good friend Davion(Davion_fitness is his ig) where we discuss his previous trial and tribulations. From being locked up abroad(in Dubai) for 2 years to traveling the world and seeing the good and bad of different cultures from an American point of view. Also we discuss his up and coming fitness entrepuenurial role, motivating the people, how easily we fall for the “fast food” gimmick because its “convenient and much more. And he shares a hilarious World Cup story...
Dec 06, 2019•54 min
This week’s episode of “informative gumbo” I am joined by my homie for life Mark Dog and we discuss Louisiana’s governors race between John Bel Edwards and Eddie Rispone aka Phoney Risponey🤣.. it’s a very close one and Mark Dog shares his thoughts. Also we discuss the BAYOU CLASSIC and hot topics that’ll get some people’s panties in a bunch...Do you believe in GHOST?ReligionAnd the word “nigga” pronounced with an “a” and a hard “er”!! Good episode people and as always “I AINT gone keep yall!” S...
Nov 15, 2019•57 min
Why are my gadgets spying on me? What's the purpose? Its because we bypass "User Agreements" just to get that shiny new device/app up and running and we fail to realize how much we are giving up in return. It jeopardizes privacy, intimacy, and in numerous cases...OUR RIGHTS.. all by pressing "accept terms"!! Come get yourself a bowl of this "informative gumbo"! Subscribe!!!!!!!!! You my line "I aint gone keep yall"!!!
Nov 02, 2019•35 min
Monday is "National Outrtage Day" peaceful protest of the injustices of law enforcement toward minorities....
Oct 28, 2019•25 min
This weeks episode we discuss last weeks hiatus, Lsu now number 2 in the nation, Joe Burrow's stellar play,teams to look out for, the dangers of vaping, Apple's Catalina update and much more.... as always you know my line.." I AINT GONE KEEP YALL" and as always SUBSCRIBE and thanks for listening!!
Oct 18, 2019•48 min
EPISODE 24: Social Economics, Sociocultural Factors, and Growth Theory Todays episode im joined by Jamel aka “Mr. Lovemoore” himself as we talk about social economics, sociocultural factors, and how does that effect the growth in our culture and community. We could have easily made this a 3 hour long podcast, but you know the famous line “I aint gone keep y’all” so we narrowed it down a little for the listeners, which we will pick back up on later episodes. Moral of this episode is…. EDUCATE YOU...
Oct 04, 2019•1 hr 1 min
Episode 23 “The Fam” feat Big Liv, Pops, Ferv, AV, and FUZZ September is National Suicide Prevention month. With the suicide rate growing, we dedicate part of this episode to tackle issues evolving around suicide, like mental health, depression, and ways to seek help. We just experienced the lost of our matriarch(mom)a few months back so we all found ourselves in a heavy state of depression and we still deal with those issues today. One of those ways to help cope, is surround yourself with famil...
Sep 27, 2019•55 min