ABOUT THE EPISODE Our next episode is with Albright Head Wrestling Coach Kerry Regner. Regner has been a head coach at the NAIA and DII level, he looks to build another strong program at the DIII. Regner also enjoyed a successful career on the USA Greco-Roman ladder, Albright will be joining NCAA Region 3 and the MAC in 2025-26. Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Steven...
Jul 04, 2025•51 min•Season 7Ep. 130
ABOUT THE EPISODE This show the hosts discuss the latest coaching changes in D3 plus some big time transfers coming into the D3 ranks next season. Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also lo...
Jun 16, 2025•44 min•Season 7Ep. 129
ABOUT THE EPISODE Our next episode is with new Director of Wrestling at Delaware Valley University, Michael Lammer. Coach Lammer was on staff at Alvernia University for the last 6 seasons and wrestled at Elizabethtown College. Twitter - @D3NationPodcastABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast missio...
May 09, 2025•42 min•Season 7Ep. 128
ABOUT THE EPISODE This show the hosts discuss everything DIII Championships! What a way to close out an epic DIII Wrestling season. Incredible display of wrestling in Providence, Rhode Island that concluded with an epic team race. Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast m...
Apr 08, 2025•46 min•Season 6Ep. 127
ABOUT THE EPISODE This show is 3 interviews with recently crowned NCAA Region Team Champion Head Coaches. We talk with JWU Head Coach Lonnie Morris, North Central Head Coach Grant Zamin, and UW-La Crosse Head Coach Dave Malecek. All three give their perspective of their regional performance and thoughts heading into the NCAA Championships. Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coac...
Mar 11, 2025•1 hr 13 min•Season 6Ep. 126
ABOUT THE EPISODE This show wraps up the 2025 Regional Championship previews. We discuss regionals 4 through 7, top teams and individuals in each. Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also lo...
Feb 28, 2025•33 min•Season 6Ep. 124
ABOUT THE EPISODE Recap of D3 Conference Championship Weekend plus a discussion of top teams and weight classes in Region 1, 2, and 3 Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to...
Feb 28, 2025•41 min•Season 6Ep. 124
ABOUT THE EPISODE Recap of NWCA National Duals - we review the top-12 finishes plus discuss semifinal and final dual meet match-ups Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to d...
Jan 24, 2025•30 min•Season 6Ep. 123
ABOUT THE EPISODE Recap of the first half of December - Messiah Petrofes Invitational, New Standard Invitational, North Central Invitational, and more. Twitter - @D3NationPodcast ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We al...
Jan 24, 2025•41 min•Season 6Ep. 122
ABOUT THE EPISODE Recap of November, top teams and wrestlers in D3, and what’s coming up in December. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering...
Dec 06, 2024•32 min•Season 6Ep. 121
ABOUT THE EPISODE Our next episode is with new Nebraska Wesleyan University Head Coach Colton McCrystal. We discuss his time at Nebraska, what he learned under Coach Manning and Snyder, his coaching career beginning and his vision for NWU wrestling. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont S...
Dec 02, 2024•41 min•Season 6Ep. 120
ABOUT THE EPISODE Episode recapping dual and tournament results from the first two weeks of the season. We also look ahead at some high level events coming up in November. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling ne...
Nov 16, 2024•27 min•Season 6Ep. 119
ABOUT THE EPISODE Fun episode with another DIII Wrestling enthusiast and media source, Stephen Stonebraker. We take a look at some of the top headlines heading into the season, team preview, and weight class preview. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation po...
Nov 01, 2024•53 min•Season 6Ep. 118
ABOUT THE EPISODE Conversation with Roger Williams Head Coach Jon Egan, talks about his recruitment to RWU as a wrestler and to be the next Head Coach after working in the finance world post college. Coach Egan has lead the Hawks to incredible success on the regional and national level during his tenure as the Head Coach. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head C...
Oct 07, 2024•40 min•Season 6Ep. 117
ABOUT THE EPISODE Conversation with new University of Chicago Head Coach Matt Gentry. He has been the Head Assistant at Chicago for the last three seasons. Gentry was a standout grappler at Stanford, he won the DI 157 NCAA title and represented Canada at the 2008 and 2012 Olympic Games. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technol...
Aug 28, 2024•55 min•Season 5Ep. 116
ABOUT THE EPISODE G and Anthony discuss the 2024 NWCA Coaches Convention, Leadership Academy overview, and the D3 Regional Alignment for 2025. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the...
Aug 13, 2024•42 min•Season 5Ep. 115
ABOUT THE EPISODE Conversation with new UW-La Crosse Head Assistant Coach Zach Cook. Huge hire for the UW-Lax, Cook was recently serving as the Head Men's Wrestling Coach at North Central College. Cook is no stranger to La Crosse, wrestled and coached at UW-Lax from 2010-2019. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & ...
Jul 08, 2024•37 min•Season 5Ep. 114
ABOUT THE EPISODE 2x DIII NCAA Champ and 4x All-American Massoma Endene joins the show to talk about his success on the mat and transferring to Wisconsin to use his final year of eligibility. Endene just won U23 Nationals and is getting ready to keep at the Pan-Am Championships. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology &...
Jun 17, 2024•47 min•Season 5Ep. 113
ABOUT THE EPISODE Conversation with UW-La Crosse Athletic Director Kim Blum. She has served as the Chair for the DIII Wrestling Championship Committee the last few years and is a big advocate for wrestling. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast miss...
May 29, 2024•40 min•Season 4Ep. 112
ABOUT THE EPISODE Conversation with new Central College (IA) Head Coach Landon Williams! Landon was a standout wrestler for Wartburg, 3x All American and 2x NCAA Champion. He was the Knights Head Assistant Coach the last few seasons and also held coaching positions at the club and High School level. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institu...
May 10, 2024•38 min•Season 4Ep. 111
ABOUT THE EPISODE Fun conversation with the current 149 King in DIII, Michael Petrella. We discuss his 2nd NCAA title, humble beginnings at Baldwin Wallace, bursting on to the scene during the 2021-22 season, and more! Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation ...
Apr 26, 2024•33 min•Season 4Ep. 110
ABOUT THE EPISODE Part 2 of our NCAA Championships recap. Anthony interviews with UW-La Crosse Head Coach Dave Malecek and Augsburg Head Coach Tony Valek. Discuss their team's performance at the 2024 NCAA Championships. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation...
Mar 29, 2024•33 min•Season 4Ep. 109
ABOUT THE EPISODE Part 1 of our NCAA Championships recap. The brothers breakdown the 2024 NCAA Individual and Team results. Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look...
Mar 29, 2024•55 min•Season 4Ep. 108
ABOUT THE EPISODE Championship Week is here! We teamed up with Jason Bryant to discuss the DIII Championships. We discuss the draws and teams that will be in the hunt for a team trophy. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State...
Mar 13, 2024•1 hr 32 min•Season 4Ep. 107
ABOUT THE EPISODE We discuss the 6 NCAA Regional Championship results, the team races and top performances, individual performances and upsets, and the top DIII competitors from 2023-24 that are on the outside looking in heading into the DIII NCAA Championships. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Co...
Mar 09, 2024•59 min•Season 4Ep. 106
ABOUT THE EPISODE We discuss the 6 NCAA Regional Championship Fields and toughest regional weight classes around the country. We also touch on the team races in each region and the top teams that will be in the hunt for Regional titles in 2024. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Ins...
Feb 28, 2024•42 min
ABOUT THE EPISODE We discuss results from the 2024 Conference Championship Weekend and congratulate this years Conference Champs! FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide...
Feb 23, 2024•46 min•Season 4Ep. 104
ABOUT THE EPISODE We discuss results from the 2024 MAC and NEWA Championships, Battle of the Burgs, & 82nd Pete Wilson-Wheaton Invitational. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast missio...
Feb 02, 2024•43 min•Season 4Ep. 103
ABOUT THE EPISODE We discuss results from the 2024 DIII NWCA National Duals, Budd Whitehill National Duals, and VA Duals. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wr...
Jan 19, 2024•37 min•Season 4Ep. 102
ABOUT THE EPISODE We discuss results from the 2023 Citrus Invitational and 2024 DIII NWCA National Dual bracket. FOLLOW THE PODCAST https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast | Rokfin - @D3Nation ABOUT THE PODCAST Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University, current DIII Associate Head Coach at Stevens Institute of Technology & DII Head Coach at Fairmont State University. The D3 Nation podcast mission is to provide DIII wrestling n...
Jan 05, 2024•18 min•Season 4Ep. 98
