Perimenopause can bring heavy cycles, mood swings, weight gain, and brain fog — but it’s not “just part of getting older.” In this episode, Dr. Monica Minjeur unpacks what’s really happening with your hormones during this transition and why estrogen dominance plays such a big role. You’ll hear Stella’s story and learn how a restorative reproductive medicine approach can help you feel stable, supported, and empowered in this next chapter. ✨ Book your free discovery call at radiantclinic.com...
Aug 20, 2025•15 min•Ep. 106
You’ve been told it’s just stress, or maybe a hormonal imbalance. But what if the real reason behind your heavy bleeding, bloating, or infertility is a fibroid—and no one’s taken it seriously? In this episode of Cycle Wisdom , Dr. Monica Minjeur unpacks how uterine fibroids can disrupt cycles, impact fertility, and go undiagnosed for far too long. Learn why fibroid location matters more than size, what types affect fertility most, and how a Restorative Reproductive Medicine approach can offer re...
Aug 13, 2025•16 min•Ep. 105
Are you tired of being told to "just manage stress" while your sleep, cycles, and fertility feel out of control? In this episode, Dr. Monica Minjeur is joined by Justin Hai, author of the upcoming book STRESS Nation , who unpacks how our tech-driven lives are disrupting cortisol—the master hormone—and what that means for women’s health. We talk about the overlooked ways cortisol imbalances are caused by poor sleep and our constantly digital world of 24/7 technology. We discuss how to truly reset...
Aug 06, 2025•35 min•Ep. 104
Is your exercise routine supporting your menstrual cycles & hormones—or sabotaging it? In this episode of Cycle Wisdom , Dr. Monica Minjeur explores the hidden ways overtraining or undertraining can disrupt ovulation, cortisol balance, and overall hormone health. You’ll learn how to tailor movement to your cycle, why strength training may be a game-changer for PCOS, and how to reclaim energy and fertility with a balanced approach. 👉 Ready to create a personalized fitness and hormone strateg...
Jul 30, 2025•13 min•Ep. 103
Are you feeling overwhelmed by all the online fertility testing kits and hormone panels that promise fast answers—but leave you more confused than before? You're not alone. Today on Cycle Wisdom, I want to protect you from wasting time, money, and energy on fertility testing that won’t actually help you get pregnant. We’ll break down how to evaluate these online services, how to know if the right diagnosis is being pursued, and how to tell whether your treatment plan is actually working. You'll ...
Jul 23, 2025•19 min•Ep. 102
Have you ever wondered why we order mid-cycle follicle ultrasounds when you're trying to conceive? This episode unpacks exactly how these ultrasounds improve fertility care by: ✅ Tracking if you ovulate—and how well ✅ Adjusting your medication in real time ✅ Detecting issues like unruptured follicles ✅ Assessing uterine lining for implantation readiness Dr. Minjeur shares Brittany’s story of moving from “just take the meds” advice to a truly personalized approach—highlighting how careful ultraso...
Jul 16, 2025•15 min•Ep. 101
It’s our 100th episode—and today, we're celebrating by sharing 100 ways Radiant Clinic and Restorative Reproductive Medicine is transforming women's healthcare. From cycle science to root-cause diagnoses, patient-centered values, fertility support, and whole-person care, this special episode is packed with insights, patient quotes, and practical reasons why RRM offers real hope and real results. If you're tired of quick fixes and want true answers for painful periods, infertility, perimenopause,...
Jul 09, 2025•20 min•Ep. 100
What does a typical day look like at Radiant Clinic, where we treat our patients with Restorative Reproductive Medicine (RRM)? It’s not just about fertility — we also care for teens with painful periods, women navigating PCOS or endometriosis, couples trying to conceive, those dealing with pregnancy loss, and even women in perimenopause. In this episode, Dr. Minjeur walks you through a day in her RRM practice, sharing real-life examples of how real women’s health care is done differently. If you...
Jul 02, 2025•16 min•Ep. 99
Can Better Sleep Help You Get Pregnant or Fix Your Hormones? You’re tracking ovulation, eating right, maybe even taking medications—but could poor sleep be holding you back? In this episode, Dr. Monica Minjeur breaks down the powerful connection between sleep and fertility. From shift work and insomnia to hormone disruption and cycle irregularity, you’ll learn why sleep is more than self-care—it’s reproductive care. Featuring Heather’s story, a night-shift nurse who conceived naturally after imp...
Jun 25, 2025•17 min•Ep. 98
What if your bloating, bowels, or other stomach symptoms were more than just a nuisance—and were actually holding you back from getting pregnant or having regular cycles? On this episode of Cycle Wisdom , Dr. Monica Minjeur explores how gut health can silently sabotage fertility and reproductive hormones. From the gut-immune-hormone axis to the estrobolome, we break down what the science actually says about GI symptoms, inflammation, and their link to conditions like endometriosis, PCOS, and eve...
Jun 18, 2025•19 min•Ep. 97
Is seed cycling just another internet trend—or could it actually help balance your hormones? In this episode, Dr. Monica explores the real science (and limitations) behind seed cycling, a food-based strategy often promoted for hormone support and fertility. You’ll hear the story of Tasha, a mom of two who used seed cycling as one tool in her restorative care plan, and how it helped her feel more in control of her cycle, energy, and emotions. We’ll cover: What seed cycling actually is and how it ...
Jun 11, 2025•15 min•Ep. 96
You’ve likely heard the term “restorative reproductive medicine,” especially if you’ve been following our podcast or searching for real answers to your menstrual or fertility challenges. But what does “restorative” really mean—and how do you know if the care you're receiving actually qualifies? In this episode, Dr. Monica Minjeur walks you through the 5 core principles of truly restorative care—starting with Ebony’s powerful story of transformation after years of painful periods, short cycles, f...
Jun 04, 2025•18 min•Ep. 95
What if the pill you were given to help you ovulate wasn’t actually helping—or even making things worse—and no one was checking? In today’s episode of Cycle Wisdom , Dr. Monica Minjeur reveals the often-overlooked truth about ovulation stimulation with medications like Clomid and Letrozole. You’ll hear Hope’s story—a 29-year-old nurse frustrated by impersonal care and harsh side effects—and how a personalized, restorative approach helped her conceive naturally. Dr. Minjeur explains how conventio...
May 28, 2025•18 min•Ep. 94
Welcome back to Cycle Wisdom with Dr. Monica Minjeur. In this episode, we’re diving deep into a diagnosis that can feel like a door slamming shut— Primary Ovarian Insufficiency (POI) , sometimes called early menopause. If you’ve ever been told your AMH is undetectable or your only option is donor eggs, this episode is for you. We begin with Olivia’s powerful story—misdiagnosed, dismissed, and then restored through the compassionate care of Restorative Reproductive Medicine (RRM). Her journey fro...
May 21, 2025•14 min•Ep. 93
Have you ever felt like your symptoms were dismissed or your fertility struggles minimized? In this episode, Dr. Monica Minjeur shares what Restorative Reproductive Medicine (RRM) really is—and why it’s the missing piece for so many women facing cycle issues, hormone imbalances, and infertility. Through Patricia’s story, you'll hear how RRM transformed her journey from frustration and confusion to empowerment and healing. You'll learn how RRM treats root causes instead of masking symptoms, how i...
May 14, 2025•17 min•Ep. 92
What if your menstrual cycle held the answers to your hormone health, fertility, and stress—all in one place? In this episode of Cycle Wisdom , Dr. Monica Minjeur explores how fertility awareness methods (FAM) give women powerful insight into their health, far beyond trying to conceive. You'll hear Lila’s story of coming off birth control, struggling with irregular cycles, and finally finding clarity through charting. Dr. Minjeur explains how cycle tracking can reveal issues like low progesteron...
May 07, 2025•12 min•Ep. 91
In this episode, Dr. Monica Minjeur dives deep into why ovulation is far more than just a fertility tool—it's a powerful monthly indicator of your overall health. You'll hear Gloria’s inspiring story of how restoring her ovulation transformed her energy, mood, and ultimately helped her conceive naturally after years of irregular cycles. Dr. Minjeur explains: How ovulation acts as a “monthly report card” for hormonal, brain, bone, and heart health Why missing ovulation can signal deeper health is...
Apr 30, 2025•12 min•Ep. 90
This week, in honor of National Infertility Awareness Week , I’m sharing something deeply personal— my own infertility story . Infertility doesn’t care how carefully you’ve planned, how many degrees you’ve earned, or how responsible you’ve been. It shows up quietly, painfully, and often without answers. For years, I walked through unexplained infertility—while working in medicine, while helping others, while hearing “just keep trying” from professionals who didn’t see the full picture. In this e...
Apr 23, 2025•12 min•Ep. 89
I f you’ve ever been told that birth control is your only option for endometriosis, PMS, or unexplained infertility—you’re not alone. In this episode of Cycle Wisdom , Dr. Monica Minjeur explores an unexpected yet powerful tool in restorative reproductive medicine: Low Dose Naltrexone (LDN). LDN was originally developed for opioid addiction, but at much lower doses, it’s gaining traction for its ability to regulate the immune system, reduce inflammation, and increase natural endorphins—all witho...
Apr 16, 2025•18 min•Ep. 88
You’re not lazy. You’re not crazy. And it’s not just stress. If you’re exhausted, your periods have gone haywire, and your labs come back “normal,” you might be dealing with something deeper—adrenal fatigue. In this episode, Dr. Monica Minjeur shares Rachel’s story of burnout and recovery, exploring how chronic stress and cortisol imbalance can wreak havoc on your hormones. There is hope. You can restore your energy, your cycles, and your sense of self.
Apr 09, 2025•19 min•Ep. 87
What happens when your period disappears, and you're not pregnant or in menopause? Many women don’t realize that a missing cycle is a critical health signal, not just an inconvenience. In this episode, Dr. Monica Minjeur unpacks Hypothalamic Amenorrhea (HA) — a condition where stress, intense exercise, and inadequate nutrition cause the brain to halt ovulation. You'll hear Maggie’s journey of losing her period for two years, how she restored it naturally, and why fixing HA is essential for ferti...
Apr 02, 2025•20 min•Ep. 86
When couples struggle with infertility, male factors are often overlooked—yet they play a role in nearly half of all cases. In this episode of Cycle Wisdom , Dr. Monica Minjeur dives into the crucial role of male fertility, why basic semen analysis isn’t enough, and how targeted lifestyle changes can restore sperm health. Learn how one couple avoided IVF by addressing the root cause—proving that Restorative Reproductive Medicine (RRM) can lead to natural conception and better long-term health....
Mar 26, 2025•20 min•Ep. 85
Is fertility doomed after age 35? In this episode, Dr. Monica Minjeur breaks down the science behind age and fertility, separating fact from fiction. Learn real statistics, key strategies to optimize fertility naturally, and why age isn’t the only factor that matters. Dr. Minjeur shares an inspiring success story, explores the role of egg and sperm health, and discusses how restorative reproductive medicine has superior outcomes to IVF. If you’re trying to conceive later in life and feeling unce...
Mar 19, 2025•14 min•Ep. 84
Struggling with PMS or PMDD? You’re not alone—and you don’t have to suffer through it. In this episode of Cycle Wisdom , Dr. Monica Minjeur breaks down the differences between PMS and PMDD, explores the root causes, and shares real solutions to restore hormone balance naturally. Through the story of Nisha, a patient who transformed her health with targeted treatments, cycle tracking, and lifestyle changes, we’ll uncover how you can take control of your cycle and improve your quality of life. Don...
Mar 12, 2025•15 min•Ep. 83
Struggling to get pregnant and feeling like IUI or IVF is your only option? In this episode, Dr. Monica breaks down Radiant Clinic’s Fertility Package, a root-cause approach that has helped couples conceive naturally—without unnecessary medications or procedures. Learn how hormone monitoring, cycle tracking, and personalized care can optimize fertility and lead to higher live birth rates than IVF, all with less cost and complications. Plus, hear Paige’s inspiring journey from infertility struggl...
Mar 05, 2025•18 min•Ep. 82
In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the critical role of progesterone and estradiol in pregnancy and miscarriage prevention. She shares Sarah’s journey—after two heartbreaking losses, hormone monitoring and bioidentical supplementation helped her carry a healthy baby to term. Dr. Minjeur explains how proactive hormone testing, personalized care, and holistic pregnancy support can reduce miscarriage risks and improve outcomes. Tune in to learn how to advocate for better...
Feb 26, 2025•18 min•Ep. 81
In this episode of Cycle Wisdom , Dr. Monica Minjeur wraps up her myth-busting series by tackling five common misconceptions about hormonal health, irregular cycles, and fertility. Are irregular periods really “normal”? Is birth control the only solution for hormone issues? Dr. Minjeur debunks these myths and explores how restorative reproductive medicine offers natural, effective solutions. Tune in to learn how understanding your cycle can improve your health, fertility, and overall well-being....
Feb 19, 2025•13 min•Ep. 80
Think fertility awareness methods are only for the ultra-religious or outdated for modern life? Think again! In this episode of Cycle Wisdom , Dr. Monica Minjeur debunks five common myths about restorative reproductive medicine. Learn how these science-backed, modern, and accessible methods empower women to manage their health, fertility, and address root causes of reproductive issues—all without artificial hormones. Tune in to reclaim your menstrual health with evidence-based solutions!...
Feb 12, 2025•15 min•Ep. 79
In this episode of Cycle Wisdom , Dr. Monica Minjeur breaks down five common myths about hormonal birth control and menstrual cycle health. Learn why birth control isn't a one-size-fits-all solution, the hidden risks it carries, and how it can impact future fertility. Discover natural, effective alternatives that address the root causes of cycle irregularities. Empower yourself with knowledge and take control of your reproductive health! 👉 Schedule a free discovery call at RadiantClinic.com...
Feb 05, 2025•16 min•Ep. 78
Discover the truth behind common myths about IVF and artificial reproductive technologies (ART). In this episode, Dr. Monica Minjeur explores the risks, limitations, and alternatives to IVF, highlighting the benefits of restorative reproductive medicine. Learn how addressing root causes can improve fertility naturally and empower couples to achieve long-term reproductive health. Tune in to gain valuable insights and take control of your fertility journey.
Jan 29, 2025•13 min•Ep. 77
