Taking the Temperature: All the Ways to Test and Why
Jul 02, 2024•1 hr 11 min•Season 2024Ep. 2
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Episode description
In our second episode, Cycle-Smart coaches Alec Donahue, Jordan Villella, Mike van den Ham, Austin Killips, and Adam Myerson discuss all the ways athletes can test to evaluate their fitness and set training zones, why some work better than others, and what we prefer personally.
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