Cycle Breaker Parents Unite - podcast cover

Cycle Breaker Parents Unite

Laura Linklaterwww.theafterconsulting.com
Your dream parent is inside you. You ARE the parent you always wanted to be. So often our ability to show our love for our children can be squashed by day-to-day pressures, by challenging behaviour that we’re unsure how to deal with it, and of course, those triggers from our own upbringing and life experiences. You’re in the right place for all you need to enable you to step into your power as a leader in your family and watch your family relationships bloom.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

4. Work-life balance

In this podcast, Josh Peck from Your Best Life UK and I talk about: Managing all of the things and still finding time and energy to FLOURISH yourself (yes - it is possible!). We briefly discuss smashing the patriarchy Josh shares with us the five main principles that he recommends for working parents feeling squashed right now under the weight of 'managing it all' To find out more about how to work with Josh on your work-life balance, head over to his website , or to his Instagram or Facebook wh...

Jun 05, 202130 minEp. 4

3. Child mental health during the pandemic

In this podcast, Beckie and I talk about: 1. The realities of child and adult mental health during this pandemic 2. Steps that you can take to support your children and yourself 3. Why NOW is the time to seek support - it's so important to reach out. Don't wait until the mythical time of 'after Covid' to make a change. 4. Never doubt: you deserve to feel good. Your children deserve to feel happy in their lives. There is good news. There are so many things you can do. I invite you to join my Face...

May 22, 202129 minSeason 1Ep. 3

2: Radical Compassion

Radical Compassion is about not holding grudges, and not beating ourselves up when we are not perfect, because, of course, we can't be perfect. No human being is. In this podcast, I talk about 1. How we treat our friends and loved ones versus how we treat ourselves 2. Why not beating ourselves up is beneficial to our children just as much as it is for us 3. The simple truth: You deserve to feel good. You deserve kindness. I invite you to join my Facebook group – ‘ Cycle Breaker Parents Unite ’ t...

May 08, 202120 minSeason 1Ep. 2

1. Step into your power

Stepping into the parenting role you wish to have – and away from the style of parenting you are unhappy with – requires so much more than following a sequence of prompts from a book. We need to first give ourselves the permission to step fully into who WE are and allow ourselves to discover and live our authentic selves. This is why so many courses and books that focus on behaviour change alone don’t hit the mark. Because the mark is inside us and only we have the power to change the way we liv...

Apr 24, 202120 minSeason 1Ep. 1
For the best experience, listen in Metacast app for iOS or Android