12. Supporting children with healthy eating
Episode description
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Healing + skills = the parent you always wanted to be
The skills part of this equation is often expressed by the question: ‘how do I get my kids to…?’
Today’s guest, Joanne Roach of The Foodies, offers us lots of support around the common question:
“How do I get my kids to eat more fruit and veg?”
You will hear about:
1. Familiarity = safety
2. Eating in seasons
3. Involving the children with play around food
4. Joanne’s brilliant books and Little Foodies Club subscription box
Learn more and access free resources at her website: https://www.thefoodies.org/
Sign up for the Own Your Parenthood five day free workshop, and then head on over to the Facebook group Cycle Breaker Parents Unite for more interviews, how-to guides, free training (Friday afternoons) and a community of like-minded parents.
Healing + skills = the parent you always wanted to be
You can find the Youtube recording of this interview and subscribe here.