My Thoughts Monday #81- Jay DeMayo- Is Specialization The Criminal or Victim? - podcast episode cover

My Thoughts Monday #81- Jay DeMayo- Is Specialization The Criminal or Victim?

Apr 22, 201918 min
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Episode description


“We are making inferences on things that may or may not be connected.”

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

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There are many topics that keep showing up on the internet from Strength Coaches that are “push button” topics that get a great positive response from our profession. One at the top of that list is the idea of early specialization is bad for athletes. In this weeks My Thoughts Monday I discuss my thoughts on the topic and why I feel like we need to slow down with making this idea the villain.

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