My Thoughts Monday #2: Jay DeMayo, University of Richmond, Technique is Step 1 - podcast episode cover

My Thoughts Monday #2: Jay DeMayo, University of Richmond, Technique is Step 1

Oct 09, 20179 min
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Episode description

In our second edition of My Thoughts Monday, CVASP found and Richmond Basketball Strength Coach Jay DeMayo shares his thoughts on the importance of teaching athlete’s the technique in cutting jboth prior to moving to advanced exercises and in return to play protocols.

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