Episode 68: John Wagle and Kevin Carroll, ETSU- Fly Wheel Training

In this episode of The Podcast I sit down and discuss training with fly wheels, in particular the kBox with ETSU PHD candidates John Wagle and Kevin Carroll. We start out discussing what fly wheel training is and how it works, which leads us to what they are looking at with the fly wheel in researching the means of training. We finish off discussing the work they have already released (links are below) and what direction they feel the research will continue to go with this particular tool.

Q and A with Kevin Carroll: http://www.strengthperformancedaily.com/single-post/2017/01/04/Velocity-Based-Training-with-Strength-Coach-Kevin-Carroll

College Coaches Abstract: http://www.sportscienceed.com/2016-archive.html

http://www.sportscienceed.com/uploads/3/7/7/7/37770279/carroll_-_consistency_of_peak_force_kbox.pdf

http://www.sportscienceed.com/uploads/3/7/7/7/37770279/yoshida_-_inertial_loadings_kbox.pdf

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics