Episode 54: Nick Winkleman, Irish Rugby-Internal vs External Cuing

In today's edition of The Podcast, Nick Winkleman sits down and discusses his dissertation with us. Nick's work looks at cuing's effect on both high and medium level sprinters, and how both internal and external cues affect performance. After he shares what the results were, he dives into the effect cuing can have on performance when it comes to choking as well.

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