41. What to Eat on Carnivore

In this episode, Laura and Judy talk about what and how to eat on carnivore

1. How Laura and Judy shop and what they buy
2. Sourcing: Grass finished vs grain finished
3. Cooking methods
4. What we eat and leftovers
5. Eating out
6. What to do with cheese
7. When to track and when not to
8. Gaining weight on carnivore
9. Should you start meat-only or meat-based carnivore?
10. Sugar as a stimulant
11. Organs – Do we need them on a carnivore diet?

_____ 

RESOURCES

CATG Ep 38: Beginner’s guide to carnivore

CATG Ep 10: Why Meat Prices are Going Up (Grain vs Grassfed)

CATG Ep 26: All in or Ease in to Carnivore

CATG Ep 6: Vitamin A and Liver Consumption

Laura’s YouTube Channel

NwJ Don’ Eat Just Beef Article

NwJ Liver Consumption Risks

_____ 

SPONSORS: 

• Carnivore Cure 

_____ 

LAURA’S RESOURCES: 

• Laura’s Discount Codes & Interviews
• Laura’s Amazon
• Laura's YouTube
• Laura's Instagram

_____ 

JUDY'S RESOURCES:

• Judy’s Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

_____ 

DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.