36. Are You a WHEN and THEN Person?
Dec 01, 2021•37 min
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Episode description
In this episode, Laura and Judy talk about the real importance of gratitude.
- Why does gratitude matter?
- What makes people happy?
- What defines happiness?
- Happiness pie chart
- The real importance of winning your day
- Mindset matters
- Gratitude matters
- Countering the negative
- Being grateful
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RESOURCES
- CATG Ep 33: Happiness Pie Chart
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SPONSORS:
- Carnivore Bar – Enter “CATG” at checkout for 10% off your order
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LAURA’S RESOURCES:
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JUDY'S RESOURCES:
- Judy’s Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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