Episode 50: Why We Crave & How to Fix It - podcast episode cover

Episode 50: Why We Crave & How to Fix It

Mar 19, 20121 hr 10 min
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Episode description

In this episode, we talk about why we don’t feel satisfied until after we get to dessert. Besides teaching you how the body’s cravings system works, we give you a step-by-step plan for using this new-found information in your life starting today. By using what Dr. Ray calls the “Desire to Density Continuum” as well […]

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