Episode 12: 10 Questions You Need To Ask Yourself Before Starting an Exercise Program - podcast episode cover

Episode 12: 10 Questions You Need To Ask Yourself Before Starting an Exercise Program

Feb 23, 201025 min
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Episode description

What if I had a crystal ball that could determine if you will succeed with your exercise program for weight loss? Well, admittedly this crystal ball does not exist; there is, however, a series of ten questions that will determine your readiness and thu...

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