45 - Body Presence: Cause they Deserve It
Nov 14, 2024•27 min
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Episode description
How present are you with your body? When there is no pian, nothing wrong and you aren’t even hungry…. are you ever just present with it? Do you notice the whispers? I get we are all busy and the squeaky wheel gets the grease, but what if being present with your body, even just for a few minutes, could contribute more that you ever imagined? Let’s explore.
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