13 - Navigating Overwhelm
Apr 03, 2025•27 min
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Episode description
Take a deep breath and let it out s l o w l y
Now ask yourself, are you overwhelmed?
Maybe you didn’t even notice the overwhelm until now. Or maybe it’s been screaming at you for days and it was nice to take a breath.
The world is currently in a state of overwhelm and many of us are feeling it and some of us are drowning with it.
I would love to explore with you how you can navigate it.
Join me in the Curious Universe!
Check out the Overwhelm Antidote
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