CM39 Breaking Up with Unhealthy Daily Habits- Favorite Tips from Atomic Habits by James Clear
Jan 11, 2022•54 min•Ep. 39
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Episode description
It's time for a break up with your unhealthy habits. We have talked about one of our favorite books in past episodes and today we are sharing our favorite tips from Atomic Habits by James Clear. Learn his tips for identifying daily habits and the laws of habit change to aid in your “break-up”
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