153. I Had a Good Habit Going...What Happened? Plus, Produce with the Longest Shelf-Life - podcast episode cover

153. I Had a Good Habit Going...What Happened? Plus, Produce with the Longest Shelf-Life

May 10, 202046 minEp. 153
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Episode description

You've been drinking more water, moving more and meditating for months.  Then, one day you realize those habits have disappeared. What happened and how do you get them back? Tips to get back in the healthy habit, plus, a list of the longest lasting produce items for your limited grocery trips.

www.foodinsession.com 

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153. I Had a Good Habit Going...What Happened? Plus, Produce with the Longest Shelf-Life | Curious Me Podcast - Listen or read transcript on Metacast