126. Macro Eating Plan Step by Step - podcast episode cover

126. Macro Eating Plan Step by Step

Nov 03, 201948 minEp. 126
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Episode description

This one is all about the macros and how to put together your own macronutrient based healthy eating plan. We love it because a macro plan teaches you about what's in your food, it's balanced and it works!

www.foodinsession.com

The Flexible Fat Loss Solution by John Gorman

https://www.team-gorman.net/tgstore/ 

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126. Macro Eating Plan Step by Step | Curious Me Podcast - Listen or read transcript on Metacast