39 - On Meditation: Interview with Eric Zimmer

Eric battled his former problem of addiction with meditation. Here, we talk about the way we both use meditation and our experiences. As a practice, meditation is so open to interpretation, so this episode may give you a new perspective on what meditation can do.

With much experience under his belt, Eric Zimmer has interviewed hundreds of guests on his own podcast and has had the privelege of meeting the likes of Sharon Salzburg, Lama Surya Das, and many other amazing human beings. He is well-renowned for his TedX talk called The Battle of Changing Your Behavior and now runs The One You Feed Podcast, named one of the “Best Podcasts of 2014” by iTunes and also named one of the "Best Health Podcasts of All Time" by the Huffington Post.