23 - Just Walk! A Guided Meditation
May 12, 2019•9 min
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Episode description
Walking meditation can't get any simpler than "just sitting" Zazen... whether you're on your way to work and a mission -- or you specifically set out to just walk -- these are the basic foundations of walking, noticing, and finding yourself in your experience -- as it is. Om, namaste. Send me a voice message - make it easy, @ https://anchor.fm/curiousbodhi/message
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