CuriosityPrysm

Kate McNamara

Hey…, welcome to CuriosityPrysm. The personal journals of an adopted 3o something , mom of 4..wait scratch that , now 5. I pretty much just talk about the things rattling around my Brain, venting , uplifting, and over all making sense of life. I invite you to check out the pod for a different perspective. Take a break from your life and listen to mine. Thanks for listening 🤍

Last refreshed: August 20th, 2025 at 7:00 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

March 2025

Late night rant

Mar 08, 2025•43 min

Adulting with ADHD: obvious epiphany/learning to thrive.

Hey guys, welcome back to the pod. I know I’m a little late getting this episode out, but I have a bunch of stuff to do over the weekend and into the week so better late than never wouldn’t say? This week I’m talking about how I’m actually realizing that I need to tune into my ADHD and learn more about it. I kind of have been going through life just accepting my fate with it and not really understanding it or realizing that I can make this work for me, for some reason, I never had the idea to re...

Nov 22, 2024•1 hr 58 min

Finding hope in uncertain times: lifting hearts after an election.

Hey squirrlefriend, I know this week has been a rollercoaster for many of us. If you’re feeling heavy-hearted, worried, or just plain exhausted after the election, dude I feel that . In today’s episode, I’m sharing some real, honest thoughts on how to navigate those feelings and find some light in this uncertain time. I’ll be talking about honoring these heavy emotions, finding small ways we can ground ourselves , and the power of taking positive action—even if it’s just a tiny step. We’re in th...

Nov 11, 2024•55 min

R.E.S.P.E.C.T

Hey there! In this episode of CuriosityPrysm, I’m talking about a situation we’ve probably all faced at some point—the feeling of being dismissed or just not heard. When someone doesn’t meet our expectations, especially around something as basic as communication, it can be really tough to handle without feeling hurt or frustrated. Today, I’m opening up about a recent experience and what it taught me about setting boundaries, keeping our peace, and holding onto respect—both for ourselves and othe...

Nov 04, 2024•42 min

Testing testing 123

Testing testing 123 Hey guys, it’s Kate. I’m back after testing out Spotify’s new recording platform on Riverside. I kind of did a test run to see how this is going to work moving forward. Hopefully I can get this all figured out. I can continue recording, which would be a good thing. ☺️

Aug 22, 2024•2 min

namaste

🙏🏾

Apr 20, 2024•1 min

Blessings

Nothin to see here folks

Mar 22, 2024•1 hr 2 min

Georgia on My Mind

All right Kids you know what time it is another episode is here helping you usher in your start of November I can’t believe it’s November already but here we are yet again making our way through another holiday season together. If you’d be so kind enough to subscribe and share the pod with anybody you know who would like it that would be awesome. It be cool to get this little to grow into a medium size podcast lol as always thank you so much for everything you really are the best Enjoy.

Nov 07, 2023•1 hr 49 min

Monophobia x Deadmau5

I think I’m going to start titling my episodes as song recommendations. This song by Deadmau5 is playing as I fight insomnia at 12: 48 on 8/9. I’m sure listeners to EDM doesn’t help. Nighty night🤍

Aug 09, 2023•1 hr 34 min

“Welcome to the Party”

In this episode, I have a very special announcement to make! I'm excited to share with you the news of the newest addition to my family - a surprise baby boy! I can't wait to tell you all about it and my experience as a “geriatric pregnancy” patient (ouch 👵🏾)Plus, I'll be reading an excerpt from a book that has inspired me in so many ways. I can hardly believe it but I recently welcomed a baby boy into the world! The news of this unexpected pregnancy came as a shock to me but I couldn’t be mor...

Apr 20, 2023•46 min

But is it necessary?

Hey guys, welcome back to another week of what’s going on in my world and the world all over. This week we’re talking about women advocating for ourselves in the medical office, and other topics that are pretty cool. Thank you so much for listening. I really appreciate your support ! if you could share this podcast with someone you love, it would mean the world to me and it’s a small gesture that might do big things like help to get the show More exposure. If you can leave me a review that would...

Feb 22, 2023•1 hr 15 min

For my Valentines

Hey 👋🏾 hello and welcome! Hope your Valentine’s Day is filled with a lot of love! Thank you so much for listening! If you can share this pod with someone you love and leave a review where ever your listening that’d do a world of good for me and I’ll love you 4 Eve R. Take care!!! K8

Feb 14, 2023•2 hr 14 min

Tv stuff/man in the arena

Hi 👋🏾 hope you’re well, it’s the 1st week of February and we’re loving the spring transition to longer days. Thank you for listening and keeping up with the cast! Share it with someone you love and leave a 5 ⭐️ where ever you listen! I’d greatly appreciate it sending love, K8

Feb 07, 2023•56 min

Groundhogs Day

Hey everyone , it’s a lil late but it’s here! By the time you listen to this it’ll be groundhogs day, and here’s to an early spring🤍 thank you so much for listening, if you can take a minute and leave me a 5 ⭐️ wherever you listen to this podcast I’d really appreciate. Share with someone you love 💕 any thing helps the show grow, most importantly thank you for all your support

Feb 02, 2023•1 hr 9 min

Busy busy

Hey 👋🏾 thank you so much for still being here! Please share the show with someone you love and leave a 5 ⭐️ for me in the rating section it would mean a lot and can help the show grow 🌱 thank you

Jan 23, 2023•1 hr 3 min

Little Women

Another week in the books! Thank you so much for listening to the show. I hope it’s found you in a good place , If you’d be so kind go ahead and leave me a 5 star review, and share the show with someone you love any a little bit really helps me out. Id love to see the show grow! thank you so much for listening and all of your support. Sending you lots of love, Kate. if you’re a woman and you feel like you need a little help speaking up in the doctors office listen to this.: https://podcasts.appl...

Jan 14, 2023•1 hr 9 min

The first week of the new year! May it bless you

Yay I made it to another week and another birthday. Thank you so much for listening and here’s to consistency! If you can do me a flavor and pass this podcast along to someone you love that would be really helpful. Anything you do anyone you tell about it can cause the show to grow and I would really appreciate that. I am wondering where I’ll be or where the show will be in six months hopefully I can see some growth. Thank you for all the love and support. Happy new year. Make some home made gra...

Jan 06, 2023•1 hr 24 min

Do you hear what I hear? The holiday episode

Send me a voice message, let’s talk about somethin! You can use this link to send a question or comment and I’ll bring it up in the next pod! https://anchor.fm/theawkwyrdmom/message. Thank you so much for listening ! I wanna make this podcast into something, who knows where it’ll go! Share the pod and leave a review it’d be a big deal and help the show start moving in a new direction! As promised here’s a good podcast recommendation called Hidden Brian: this episode is a good one to kick off you...

Jan 03, 2023•1 hr 51 min

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android

CuriosityPrysm

Episodes

March 2025

Adulting with ADHD: obvious epiphany/learning to thrive.

Finding hope in uncertain times: lifting hearts after an election.

R.E.S.P.E.C.T

Testing testing 123

namaste

Blessings

Georgia on My Mind

Monophobia x Deadmau5

“Welcome to the Party”

But is it necessary?

For my Valentines

Tv stuff/man in the arena

Groundhogs Day

Busy busy

Little Women

The first week of the new year! May it bless you

Do you hear what I hear? The holiday episode

Late November into December

Oopsies

Blah Blah Blah

LyttlePrysm

5/111:11

Guess Who Got Zucked?!?

The Slap Heard Round The World

Bleh

12/7/21

Race Day

Sweater Weather

Give What You Get