Your Memory on Social Media, Best Workouts, and Why Grocery Stores Sell Bread in Paper

In this podcast, Cody Gough and Ashley Hamer discuss the following stories to help you get smarter and learn something new in just a few minutes:

• 5 of the Best Workouts to Help You Get Into Exercise, According to Harvard Doctors
• Many Of History's Greatest Minds Always Made Time For Walk Breaks
• Is Social Media Hurting Your Memory?
• This Is Why Grocery Stores Sell Crusty Bread in Paper

Check out the whole Starting to Exercise report for more information on how to get into a healthy workout routine. And if you’re hungry for more food and kitchen learning, then check out Nathan Myhrvold's book "Modernist Cuisine at Home."

Follow Curiosity Daily on your favorite podcast app to get smarter with Cody Gough and Ashley Hamer — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.

Full episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/your-memory-on-social-media-best-workouts-and-why-grocery-stores-sell-bread-in-paper

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