What are self care rituals?

I have a chat with Theresa Tirk, AKA The Ritual Queen. Theresa was a people-pleaser for decades and is now an author, certified life coach, aromatherapist & reiki energy worker. She shares about her healing journey and how rituals have played role in her healing. She teaches us about self care rituals and gives us tips on how to start having personal rituals that can help us be more intune with ourselves.Connect with Theresa: www.theritualqueen.comSchedule a confidential conversation with...