Self-Compassion & Self Acceptance: Building a Healthier Self-Image - podcast episode cover

Self-Compassion & Self Acceptance: Building a Healthier Self-Image

Nov 06, 202310 min
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Episode description

Host Marie explores the essential path of self-compassion and self-acceptance. Dive into the historical roots of self-compassion, the core building blocks, and effective strategies to avoid self-hatred. Discover how to embrace these principles in your daily life for personal growth and greater well-being.Instagram
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