Thoughts Are Not Facts - podcast episode cover

Thoughts Are Not Facts

Jan 18, 20218 min
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Episode description

Career change or starting a business are not easy, but the human mind makes things harder by filling our thoughts with cognitive distortions. Just because we think something doesn't make it true, and we don't question enough what we're thinking. So today I'm showing how common thoughts most anyone has about career change are actually 10 kinds of cognitive distortions. If you know what steps you could take to pursue a business or career change, but you're not doing them, there's a good chance that cognitive distortions are at play.

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