In this episode, we embark on a profound journey into the realms of courage, awakening, and multidimensional mastery. Our host, Aleya Dao, guides us through a transformative session filled with insights and empowering practices. Discover the hidden courage within your heart and the vastness of your multidimensional existence. Main Topics Discussed: 1. Unleashing Inner Courage The role of courage in deepening your self-awareness. How courage acts as a catalyst for exploration and transformation. ...
Oct 16, 2023•5 min•Season 1Ep. 31
In today's episode, I wanted to give you a sample of my FREE series "The Basics". We dive deep into holistic health, exploring practices and strategies to nurture both your physical and energetic well-being. I share my personal experiences and expert advice on maintaining a healthy body and a clear energy field. Whether you're a seasoned wellness enthusiast or just beginning your journey to holistic health, you'll find valuable insights and practical tips to incorporate into your daily life. If ...
Oct 11, 2023•10 min•Season 1Ep. 30
In today's episode, we're delving into the gentle and reflective practice of pondering to awaken a deeper sense of self-awareness. Join me as we explore the power of this practice and how it can shift your perspective on suffering and self-discovery. Episode Summary: In this episode, we'll introduce you to the concept of pondering, a mindful practice that allows you to create a space for your body to reflect and awaken without any specific agenda. By engaging in this practice, you can cultivate ...
Oct 02, 2023•6 min•Season 1Ep. 29
Welcome to the Cups of Consciousness podcast with your host Aleya Dao. In this episode, we're joined by Winslow Vail, a practitioner of the Seven Cups of Consciousness modality, specializing in working with children and teens. Winslow shares her journey into this transformative work and offers insights into how these tools can empower young individuals to navigate life's challenges. Summary of Main Topics: Winslow's journey into working with the Seven Cups of Consciousness at a young age. The im...
Sep 25, 2023•33 min•Season 1Ep. 28
In this episode, we delve into the prerequisites for embarking on the profound journey of becoming an Ascended Master. The path to mastery is a continuous one, and we explore the essential steps and qualities required to navigate this transformation. Summary of Main Topics: Discover the fundamental prerequisites for embarking on the path to becoming an Ascended Master. Learn about cultivating awareness, internal control, non-attachment, and personal responsibility. Explore the importance of bein...
Sep 19, 2023•12 min
In this enlightening episode, we explore the profound transformation that occurs as you grow, awaken, and evolve spiritually. As your energy intensifies, you may find manifesting and creating become more challenging. Join us as we delve into the art of harnessing this intensity, holding attachment internally, and drawing in your desires through a vertical alignment. Summary of Main Topics: Discover how your increasing intensity can impact your ability to manifest and create. Learn valuable insig...
Sep 11, 2023•8 min
In this episode, we dive deep into the energetic realm of choices, tracing the trajectory of decisions we've made across lifetimes. Join us on this illuminating journey to understand the impact of our past choices on our present state and how realigning with authentic choices can pave the way to a more fulfilling and empowered life. Summary of Main Topics: Explore the profound influence of your past choices on your current path and discover how making decisions from a place of authenticity and e...
Sep 04, 2023•10 min
In this episode, we embark on a fascinating journey into the concept of galactic body timing and how it intertwines with our earthly existence. We'll explore the significance of aligning with the unique timing of the cosmos and how it can profoundly impact our well-being, creativity, and vitality. Summary of Main Topics: Join us as we delve into the intricate interplay between our physical bodies and galactic origins. This episode sheds light on the crucial connection between our bodies' timing,...
Aug 28, 2023•10 min•Season 1Ep. 24
Welcome to an eye-opening episode of our podcast, where we delve into the profound topic of energetic responsibility for healing and service. In this episode, we explore the concept of taking on the healing burdens of others and how shifting this dynamic can lead to a transformational shift in personal and collective energy. Summary of Main Topics: This episode takes us on a journey of understanding the energy dynamics of serving and healing others. We delve into the common tendency to shoulder ...
Aug 22, 2023•12 min
In this episode, we explore the profound impact of twin energy in the womb, the agreements that shape this energy, and how these agreements can be consciously transformed to foster a positive and balanced connection. Summary of Main Topics: In this episode, we unravel the complexities of healing twin energy, examining scenarios where a twin did not make it to birth and the subsequent implications on both parties. We discuss the potential negative impacts such as resource imbalance, autoimmune di...
Aug 14, 2023•10 min•Season 1Ep. 22
In this episode, Aleya and guest Jenna Wilson delve into the depths of navigating profound loss and rediscovering connection through the Seven Cups of Consciousness framework. Jenna shares her personal journey of losing her husband in a tragic accident and the transformative process she went through to reestablish a strong inner connection while parenting her son. Listen as they discuss the power of maintaining the thread of connection with the spirit realm, finding meaning in loss, and embracin...
Aug 08, 2023•27 min•Season 1Ep. 21
In this episode, we explore the relationship between money and self-worth, understanding how our perspectives on money can influence our sense of value and worthiness. We delve into the triggers associated with money, how it affects our perception of others, and the importance of prioritizing our values beyond financial status. Join us as we discuss the significance of cultivating self-love and self-worth independently of monetary success and how our personal mastery reflects onto our relationsh...
Jul 31, 2023•5 min•Season 1Ep. 20
In this transformative episode, we delve into the concept of body self-love and self-worth, exploring how your body's primary focus is to awaken to its essence and cultivate more awareness of its inner light. However, the journey of self-love can be hindered by past trauma, shame, and defensive feelings. Join us as we guide you through an energetic protocol to help your body shift from seeking validation from others to embracing its own essence and reclaiming its creative power. By retrieving re...
Jul 24, 2023•11 min•Season 1Ep. 19
In this powerful episode, we explore an energetic protocol designed to assist your body in recovering its vitality and breaking free from chronic fight-or-flight responses. By referencing past traumas and unsupported changes, we aim to heal, shift, and grow from these experiences, allowing you to reclaim your power and focus in the present moment. Join us as we delve into the transformative process of resolving past traumas and restoring vitality for a more empowered and vibrant life. 1. Introdu...
Jul 17, 2023•10 min•Season 1Ep. 18
In this episode, we explore an energetic protocol that can assist in establishing strong boundaries while remaining open to receiving personal insights, guidance, wisdom, mastery, light, and power. We discuss the importance of finding a vertical alignment and utilizing the guidance of higher self, body devas, and teams. Join us as we delve into practical steps to enhance energetic receptivity and maintain personal empowerment. Main Topics Discussed: Understanding Energetic Receptivity and Bounda...
Jul 10, 2023•6 min•Season 1Ep. 17
In this episode of the Cups of Consciousness podcast, I interview Meir Ozveren, a gifted practitioner with over 20 years of experience in spirituality. Meir shares his personal journey and discusses various modalities he has studied. The conversation delves into the challenges Meir faced as a highly sensitive individual and how he discovered his gifts. Meir explains the three main sources of challenges he encounters when working with clients: empathic absorption, unmet needs, and unresolved woun...
Jul 04, 2023•34 min•Season 1Ep. 16
Summary: In this episode, we explore the concept of finding success by aligning with your heart song. We discuss how your heart song evolves, the importance of listening to it in your business endeavors, and how to help others discover and act upon their own heart songs. We delve into the significance of staying in tune with your heart song, the power of timing, and the ability to connect with others' gifts and deliver them to the world. Lastly, we touch upon the importance of sharing your insig...
Jun 26, 2023•7 min•Season 1Ep. 15
In this episode, we address the timely topic of healing and balancing the divine masculine energy within us. As we navigate the energies of January, February, and March, we explore how these months serve as an opportunity to shift, heal, clear, and release any discordant energies held in the masculine vibration. We discuss the significance of the right side of the body and its association with masculine energy, as well as the importance of achieving a balance between the masculine and feminine a...
Jun 19, 2023•53 min•Season 1Ep. 14
In this episode, we'll delve into the importance of holding attachment in higher realms while serving in the physical dimension. We'll discover the ripple effect of reflecting higher realm work in our daily lives and explore how to calibrate the heart chakra for aligned service. Additionally, we'll discuss the concept of carpet pad removal, where uncomfortable emotions rise to the surface as part of the transformation process. We'll learn how to model solutions and live a sustainable and balance...
Jun 12, 2023•54 min•Season 1Ep. 13
The physical dimension is the backstage, and everyone in the physical dimension has all their tasks on the backstage. However, when we think that our physical experience is in the front stage, we'll not be able to appropriately calibrate our expectations in our work. Always use your position in the physical dimension to make requests for all the beings you’re helping to have all the resources they require for the transformation work, expand their field, and have the level of impact they are cali...
Jun 05, 2023•52 min•Season 1Ep. 12
Do you ever feel like your energy is draining away? Chances are you're struggling with finding, aligning, and owning your path and purpose. A tremendous amount of fatigue is often created because of the efforting, searching, and panic of trying to find your path. Your thoughts, beliefs, and emotions that you have around your path can lead you to a lot of uncertainty, self-doubt, frustration, and fatigue when you are on a path that doesn’t have an appropriate resonance for you. Being on the right...
May 22, 2023•51 min•Season 1Ep. 11
Connecting with your higher self is an empowering experience. As you step into your divine line, you open yourself to deep inner awareness and wisdom. Through meditation, mindfulness, and journaling, you can draw upon the power of your higher self to guide you through life’s challenges and support you in living a life full of joy and abundance. In this energetic session, your host, Aleya Dao, talks about common questions about how to connect with your energetic self and guides. Your spiritual gu...
May 15, 2023•58 min•Season 1Ep. 10
As you become more conscious of the energetic aspects of your life and grow in understanding your multi-dimensional self, there is always a corresponding shift in how you perceive and process information. Your right brain, which is the creative, intuitive, and artistic side of you, begins to take precedence over your left brain or logical side. This can lead to greater clarity and insight into your thoughts, decisions, and actions by allowing you to access the higher wisdom within. Meditation, i...
May 08, 2023•1 hr 2 min•Season 1Ep. 9
As humans, we have a physical human form, but we also have an energy field off the surface of the body. The stronger your energy fields are, the more they expand. The way to strengthen your energy field or your energetic muscle is to get your higher self to do the work. When you invite your higher self to work with your energetic fields you strengthen your energy fields. When things happen in a higher dimension, they are then reflected into your energy fields, consciousness, emotions, body and m...
May 01, 2023•56 min•Season 1Ep. 8
We are embracing the year of 2023. This year is a seven universal year. It is all about spirituality, self-awareness, and awakening to a greater degree. 2023 is an incredibly powerful year that can help you make some major improvements in yourself and your self-development. It is a year of retrieval, rest, and rejuvenation, which can positively impact your body's health and resources. If you feel weary, fatigued, vulnerable, not supported, or protected, this year can help you retrieve all of you...
Apr 24, 2023•57 min•Season 1Ep. 7
12/12 is an opportunity to actualize your galactic self, move into alignment, and release any discordant vibrations holding you back. The Earth is moving into a new harmonic dimension and vibration, and we need to release any discordant vibrations within us. Just like a space rocket moving up into orbit, there is a release of the boosters and the things it will no longer need when it's going to be in a higher orbit. When the planet moves into a more harmonic vibration, you need to do a booster d...
Apr 17, 2023•58 min•Season 1Ep. 6
Conscious conversations are timely and timeless. Whenever we bring in an energetic protocol, we will feel energy shifts in our field, and we always want to have a safe container. However, when we don’t feel energetically safe, we will not shift, heal or access our higher vibrations. So always create a safe space by calling in the ascended masters, your guides, your spiritual advisors, and you from the future to encircle you in a safe and secret space. You also need to invite your vibration aspec...
Apr 03, 2023•53 min•Season 1Ep. 5
We are so much more than the physical bodies we inhabit. Our minds are powerful tools that can open up worlds of possibility and connect us with our true selves. By consciously accessing other dimensions, we can create resources for ourselves that support our consciousness, behavior, and emotions. We can tap into these energy realms through energy work and meditation to better understand ourselves and the world around us. Energy work is a powerful tool for personal growth and transformation. It ...
Mar 20, 2023•58 min•Season 1Ep. 4
Doing the energy work allows you to restore the balance and flow of energy in your physical dimension, to lift and release energy that is not yours and pull all of your energy in your awareness out of the future and the past back into the present moment. Energy works invite your body to pull its energy to the divine line. As you hold your energy and awareness into the divine line, you invite your spiritual guides or master and higher self to adjust the energetic volume to receive the work in a g...
Mar 13, 2023•52 min•Season 1Ep. 3
Whenever we do energy work with the planet, we have to recognize that we’re not doing it ourselves. We’re using our position in the physical dimension as conscious souls writing in bodies to make a request for the earth to use her energetic field to do the work. As the beings of light or lightworkers, we are not taking responsibility for the earth and her process, nor are we getting the ego boost. The earth is a conscious living planet with an energetic field, and it can use it to bring waves of...
Mar 06, 2023•12 min•Season 1Ep. 2
