Join Aleya for this powerful TALL Cup session as we prepare for one of the biggest energetic shifts we've seen in decades. With Mercury retrograde beginning July 17th and Lion's Gate on August 8th, the grids are destabilizing - creating incredible opportunities for transformation when approached consciously. What You'll Experience Grid Restructuring: Learn how to work with destabilized energetic grids to create more supportive life structures Future Self Guidance: Connect with your future self a...
Jul 14, 2025•59 min•Season 1Ep. 121
In this episode, we explore the concept of energetic downloads and how they affect our physical, emotional, and spiritual well-being. As the planet undergoes a significant evolutionary shift, high-vibrational frequencies of light and energy are streaming onto the Earth. These shifts can be overwhelming but also present profound opportunities for growth and transformation. Learn steps to navigate these energies consciously and integrate them effectively. This is a segment from Aleya's coaching se...
Jul 07, 2025•7 min•Season 1Ep. 120
In this episode, we explore the profound interplay between the Soul Rider, the human body, and the energetic integration required during significant shifts or changes. The discussion highlights the yearning for "home" energy as both the soul and body recalibrate after energetic releases or upgrades. Learn about Galactic nutrients, their role in healing and integration, and an energetic protocol to restore and nourish your being on multidimensional levels. This is a segment from Aleya's coaching ...
Jun 30, 2025•9 min•Season 1Ep. 119
In this profound conversation, Aleya reconnects with her dear friend and colleague Ashley Coatney, a master healer who has been instrumental in Aleya's own healing journey for over 20 years. Ashley shares her revolutionary approach to healing that honors both the soul and body consciousness as separate entities, revealing why traditional approaches often fall short for energetically sensitive people. Key Topics Discussed: The Two Consciousnesses Within You Understanding the difference between so...
Jun 23, 2025•29 min•Season 1Ep. 118
In this episode, we explore unique approaches to supporting graceful aging through two primary techniques: aligning with our microbial health and utilizing healing chambers in other dimensions. These processes focus on working with our body’s energetic fields to maintain vitality, health, and harmony over time. Join me as we delve into how balancing the light quotient in our body’s microbes and experiencing healing chambers can aid in reducing the effects of aging. This is a segment from Aleya's...
Jun 16, 2025•10 min•Season 1Ep. 117
Aleya Dao and her experienced practitioners answer real community questions about energetic protection, boundaries, healing, and spiritual growth for energetically sensitive individuals. Featured Practitioners Aleya Dao - Host, sound healer, energetic practitioner Laurie, Nina, Jenna, Winslow, Pilar, Michelle, Astarah - Specialized practitioners Key Topics Discussed Energetic Protection What energetic protection really means Core practices: divine line connection, retrieving attachments, working...
Jun 09, 2025•57 min
In this epsiode, we explore the concept of the Divine Cosmic Loop and how aligning your inner energetic channels can transform how you experience energy flow, abundance, and personal alignment. Learn how releasing suppression and compression within your Divine Cosmic Loop can strengthen the flow of light and improve both your inner and outer experiences. This video guides you through steps to enhance your awareness, release blockages, and achieve a more consistent, stable flow of light in your e...
Jun 02, 2025•7 min•Season 1Ep. 116
In this episode, we explore a powerful energetic protocol to help you release any external vibrational fabrics—energies or influences—that don’t align with your authentic self. Through this process, we tap into the strength of our unique energy and establish a deeper sense of self-authenticity. Learn how to create stronger personal boundaries, foster self-love, and manifest from a place of alignment. This is a segment from Aleya's coaching sessions. To join her live online coaching sessions clic...
May 26, 2025•9 min•Season 1Ep. 115
In this episode, we explore the profound shifts happening as our planet receives an influx of coherent, harmonic light. With this shift, everyone’s awareness and sensitivity are increasing, creating powerful effects on our emotions and physical health. This discussion delves into how the body processes emotional energy, the importance of the emotional field, and the transformative power of allowing emotions to flow in a natural, healthy way. Discover how to empower your body, alleviate physical ...
May 19, 2025•7 min•Season 1Ep. 113
In this episode of the Cups of Consciousness podcast, Aleya Dao welcomes her dear friend of over 20 years, Dr. Salo Stanley, DC. Together they explore the fascinating journey of spiritual awakening, sound healing, and multidimensional existence. Episode Highlights: Salo's Enlightenment Experience : Dr. Stanley shares her profound 1992 awakening during a crystal healing session that activated her pineal gland and opened her psychic abilities, leading to what she describes as a "walk-in" experienc...
May 12, 2025•41 min
In this epsiode, we explore how to create and maintain a safe, energetically secure space where others can freely release emotions without projecting onto you. We discuss the concept of “safe space” in both a physical and energetic sense, offering actionable steps to ensure you stay grounded and shielded while others experience their emotions. This video is perfect for anyone looking to learn techniques for holding space in a grounded, non-judgmental way, whether in personal relationships, heali...
May 05, 2025•10 min•Season 1Ep. 112
In this epsiode, we explore an energetic process designed to help you release the fear of failure and embrace a space of creativity and discernment. The practice centers on creating a safe and expansive environment where you can freely explore your desires and possibilities without the fear of making mistakes. By holding a higher awareness and using discernment, you’ll learn how to refine and tweak your aspirations across different aspects of life. This is a segment from Aleya's coaching session...
Apr 28, 2025•6 min•Season 1Ep. 111
In this episode of the Cups of Consciousness podcast, Aleya Dao welcomes her dear friend of nearly 20 years, Anne Van de Water, a True Self Mastery Guide and transformational teacher who helps purpose-driven individuals bridge the gap between the life they envision and the life they actually live. Anne shares her extraordinary journey as someone who was "born awake" - remembering her conception and arriving with a clear purpose to have a spiritual experience as a human being. With decades of exp...
Apr 21, 2025•33 min•Season 1Ep. 110
In this episode, we dive into the fascinating world of energy work, focusing on how to handle emotions at a deeper energetic level. Learn how to differentiate between your own emotions and those of others, how to clear energetic blockages, and use your emotions in a way that empowers and elevates you. This discussion is perfect for those on a spiritual journey, looking to enhance their self-awareness, and work with their higher self to create balance and harmony in their lives. This is a segment...
Apr 14, 2025•8 min•Season 1Ep. 109
In this epsiode, we explore the profound concept of awakening to your multidimensional self. The discussion centers on how we can connect with our etheric, or non-physical, selves that exist across time and dimensions. By employing specific energetic practices, we can awaken to these higher aspects of our being and align them with our physical existence. This practice helps us maintain a state of awareness and spiritual awakening across different timelines and dimensions. This is a segment from ...
Apr 08, 2025•6 min•Season 1Ep. 108
In this epsiode, we explore the concept of creating healthier, energetically aligned relationships through setting boundaries and reclaiming personal power. We discusses the importance of identifying what you value most for those you love, releasing codependent patterns, and allowing others to take responsibility for their own experiences. This practice helps you conserve energy, model balanced behavior, and positively impact those around you. This is a segment from Aleya's coaching sessions. To...
Mar 31, 2025•8 min•Season 1Ep. 107
In this episode of the Seven Cups of Consciousness podcast, Aleya Dao welcomes Elysia Skye, an intuitive coach, meditation guide, and spiritual pioneer. Elysia shares her powerful journey of transformation that began with a breast cancer diagnosis at age 24, which led her to trust her intuition and completely reshape her life's path. They explore how Elysia transitioned from Hollywood acting to corporate mindfulness training with major brands before ultimately embracing her true calling as an in...
Mar 24, 2025•32 min•Season 1Ep. 106
This video highlights the role of our energetic selves during periods when the boundaries between dimensions become thin. It covers how we work in multiple dimensions to neutralize discord, prevent destruction, and amplify harmony. The video also provides practical steps to align your energy with harmonic dimensions to ease tension, improve sleep, and support global energetic balance. This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link be...
Mar 17, 2025•8 min•Season 1Ep. 105
In this episode, we dive into an empowering energetic protocol designed to help you create stronger boundaries and a more empowered way of being. We explore how your spirit team—those beings of love and light who hold a similar level of consciousness—affects you empathically, and how this impact can sometimes lead to disempowerment. By working through this energetic reboot, you can recalibrate your boundaries, take back responsibility for your journey, and create a more balanced relationship wit...
Mar 10, 2025•8 min•Season 1Ep. 104
This episode focuses on recognizing and releasing the "chameleon grid," a metaphor for how people, especially empaths, adapt to the energy of others as a survival mechanism. It emphasizes the importance of shifting away from this coping strategy, which no longer serves, and instead connecting to one's own light, vibration, and core energy. Practical steps are offered to cleanse and release this outdated grid, allowing individuals to step into their true essence, grounded in safety, self-connecti...
Mar 03, 2025•7 min•Season 1Ep. 103
In this episode, we dive into a series of powerful morning and evening energy practices designed to help you start and end your day with a sense of inner alignment, balance, and protection. These short, simple practices can be personalized to suit your needs and offer a way to cultivate resilience, self-love, and spiritual empowerment. You can choose a few exercises to do in the morning and the evening, or follow the entire checklist as part of your daily routine. This is a segment from Aleya's ...
Feb 24, 2025•11 min•Season 1Ep. 102
In this episode, we focus on reclaiming personal power and control from external influences and realigning it with your Divine Cosmic Loop. You'll learn how to use your breath, imagination, and higher self to energetically retrieve control and hold it within your Divine Line. This protocol offers a deep sense of relief as it releases the energy and control held in external circumstances and draws it back to where it belongs. This is a segment from Aleya's coaching sessions. To join her live onli...
Feb 18, 2025•8 min•Season 1Ep. 101
In this episode of the Seven Cups of Consciousness podcast, Aleya Dao welcomes her longtime friend and guest, Jean Adrienne, an author and creator of the InnerSpeak coaching tool. Jean discusses her background, including the transformative spiritual experience that led her to channel InnerSpeak, a tool designed to help individuals clear karmic blocks. They delve into her spiritual journey, how she uses muscle testing in her practice, and her development of DNA activation cards intended to align ...
Feb 12, 2025•34 min•Season 1Ep. 100
In this episode, we explore a profound energetic process designed to assist you in clearing empathic energy and grounding yourself amidst the ungrounded energy of mass consciousness. The discussion centers on harnessing your own Divine line —a channel of mastery and essence within you— allowing you to anchor yourself in peace, resilience, and protection. You'll learn how to model this coherence for others while maintaining strong boundaries, free from attachment or responsibility for their energ...
Feb 03, 2025•7 min•Season 1Ep. 99
In this episode, we explore the concept of boundaries from an energetic perspective. We dive into: - How to assess and release boundaries that do not serve your highest good. - The importance of respecting your own boundaries before honoring others'. - The role of your higher self, body, and energetic team in boundary creation. - Techniques for reclaiming responsibility for your own boundaries, clearing empathic entanglements, and dissolving outdated vibrational grids. By the end of the video, y...
Jan 27, 2025•11 min•Season 1Ep. 98
The epsiode explores a powerful energetic healing method that assists in releasing energies that do not belong to the body, whether they originate from past traumas, ancestral ties, or judgments placed upon others. The process helps in clearing these energies, allowing the body to restore its natural state and align with the desired vibrational frequency. Key topics include recognizing dissonance in the body, returning unwanted energies, processing emotions, and activating your Divine Cosmic Loo...
Jan 20, 2025•12 min•Season 1Ep. 97
In this epsiode, we explore the concept of energetic bundles—how we unconsciously transfer responsibility for our needs to others and how to reclaim that energy. Whether in relationships with parents, partners, or friends, it's common to give away our power without realizing it. This discussion dives into the dynamics of these energetic exchanges, the impact they have on our personal power, and a step-by-step guide to reclaiming and reintegrating this energy into our lives. This is a segment fro...
Jan 13, 2025•8 min•Season 1Ep. 96
This episode explores the intricate layers of being valued, both by others and by oneself. It highlights the role of self-respect, the importance of surrounding oneself with people who genuinely value themselves, and the impact of these energies on our overall well-being. The discussion also guides you through a meditative process of connecting with higher dimensions and spiritual guides to reinforce and enhance your sense of value. This is a segment from Aleya's coaching sessions. To join her l...
Jan 07, 2025•9 min•Season 1Ep. 95
In this episode, we delve into the profound practice of connecting with your body's unique consciousness to facilitate healing. Discover how to recognize and address physical discomfort, pain, and behaviors through a compassionate, mindful approach that engages your body's higher self and energetic fields. The video covers: 1) Understanding and acknowledging your body's unique consciousness. 2) Steps to observe and communicate with your body about its experiences. 3) Techniques to explore and ac...
Dec 30, 2024•10 min•Season 1Ep. 94
In this powerful and heartwarming episode of Cups of Consciousness , Aleya Dao is joined by Sandra Valks—positive intelligence coach, passionate communicator, and advocate for conscious living. Sandra shares her incredible journey from burnout, workaholism, and societal expectations to a life of deep self-awareness, joy, and straight-talk coaching. Through personal stories and hard-earned wisdom, Sandra reveals how curiosity, resilience, and truth-telling became her anchors in even the darkest m...
Dec 24, 2024•31 min•Season 1Ep. 93
