Ep. 119 - About That Bod... - podcast episode cover

Ep. 119 - About That Bod...

Dec 13, 202241 min
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Episode description

What might be altogether different, if you were able to shred and keep off those pesky 10-15 lbs? My guest is Brigitte Weil, a Matchmaker and Food Coach, answering our questions. Should you date now or wait til you shed the weight? How do we successfully maintain weight loss? Join me. We're learning together.

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