Self Limiting Factors - podcast episode cover

Self Limiting Factors

Oct 24, 201818 min
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Episode description

In this episode: I discuss self-limiting factors that keep us stuck from being fully present and enjoying meaningful moments in life. I do a recap of mindfulness made simple through using the 4 L's. I also tackle the question of the day: "Is there a concept of the 'self' in Taoism".
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