Cultural Humility Podcast - podcast cover

Cultural Humility Podcast

Dr. Miguel E. Gallardodrgallardo.com
A Revolution in Human Connection, Compassion, and Cultural Conversations
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Episodes

CUHP046 Athletes of Color, the U.S. Flag, and the Olympics

Dr. Parham discusses the intersection of athletes of color, their lived experiences, and the importance of understanding historical context, both in the lives of athletes, but also in the United States. While the U.S. Flag has taken on new meaning for many, Dr. Parham helps listeners recenter and rethink about what it truly means for us and for athletes of color representing the United States on the world stage.

Aug 29, 20240Ep. 46

CUHP045 Why Critical Race Theory is Necessary

Dr. Solórzano discusses what CRT really means and how it is misinterpreted and misused. Dr. Solórzano talks about his five tenets of CRT and how they can help us frame our discussions of CRT moving forward. His five tenets debunk current social and political agendas that guide an erroneous understanding of CRT. This was an interview that I conducted with Dr. Solórzano in August of 2023.

Aug 29, 202456 minEp. 45

CUHP044 Title: Eating Disorders and Harm-Reduction for Communities of Color

Gloria Lucas discusses her work at Nalgona Positivity Pride (NPP) and her work to create an in-community eating disorders and body-positive organization dedicated to increasing visibility and resources for Black, Indigenous, Communities of Color (BICC). Rooted in Xicana indigenous feminism and DIY punx praxis, NPP will be launching a Harm-Reduction Eating Disorders program specifically for BICC, which Gloria discusses with me during this episode.

Dec 21, 202242 minEp. 44

CUHP043 Iran: Restoring Human Rights

: Dr. Sara Nasserzadeh and I discuss the current events in Iran and what we need to understand about the communities there, what is changing, and what we can do here in the United States to support Iranian communities. Dr. Nasserzadeh also discusses her personal journey and current work with Iranian communities, both locally and globally.

Dec 21, 202246 minEp. 43

CUHP042 Eliminating Unconscious Bias

Jessica discusses her new award-winning book, THE END OF BIAS—A Beginning: How We Eliminate Unconscious Bias and Create a More Just World. We discuss her own personal journey to understanding unconscious bias, methods to help individuals begin to address their own biases, and some creative programs that have begun to demonstrate promising practices, including with police forces. Jessica helps readers and listeners unpack how unconscious bias works, why it’s so persistent, and, most importantly, ...

Aug 18, 202247 minEp. 42

CUHP041 Health Equity, Trauma-Informed Care, and Employee Wellness

Dr. Maria Espinola discusses how her background in human rights led her into a journey to promote health equity. She spoke with me about her work to reduce health disparities through systemic approaches, her public policy efforts to prevent trauma and support trauma survivors, and her work with diverse organizations to promote employee wellness.

Jul 08, 202246 minEp. 41

CUHP040 Remaining Unfaithful to Settler Colonialism

I had a conversation in unlearning and relearning what it means to remain unfaithful to eurocentrism in my dialogue with marcela polanco. marcela and I discuss the critical role language plays in our understanding of ourselves, others, the world, and the role it plays in the legacies of colonization. If you want to hear about what it means to decolonize and think meaningfully about how you see yourself, others, and your work, take a listen.

May 31, 202249 minEp. 40

CUHP039 39-Indigenizing Mental Health

Dr. Jill Fish explores the indigenization of mental health services, advocating for a psychology created "for and by Indigenous peoples." She emphasizes the complexity of Native identities, the importance of respectful terminology, and the transformative power of storytelling and cultural practices. Dr. Fish also introduces her Indigenous Ecological Systems Model and the "Walking in Two Worlds" group therapy, stressing the need to decolonize academic systems and for non-Indigenous practitioners to work respectfully towards Indigenous communities.

Nov 12, 202154 minEp. 39

CUHP038 38-Broken Treaties and Broken Promises: COVID-19 and Native American Communities

Dr. Lomay discusses her personal and professional experiences during the COVID-19 pandemic. We discuss the importance of going beyond land acknowledgements and how communities can support Native and Indigenous communities without continuing our colonial history and without imposing our own beliefs, particularly in communities with their own healing methods. When the pandemic is over, Dr. Lomay challenges us to ensure that our donations and offer to help Native American communities continue beyon...

Nov 12, 202151 minEp. 38

CUHP037 37-Compton Health Bar: Bringing Health to the Hood

Dani Solorio (they/them) is a renowned herbalist and the founder of Compton Heath Bar, an holistic wellness space in Compton, California. Driven by their mission to bring health to the hood, Dani helps people reconnect to ancestral healing practices through their all-natural herbal remedies. Since 2012, she has been at the forefront of the wellness movement in Compton, as well as for the Latinx and LGBTQ+ community across the country. Dani and their movement to make holistic health more accessib...

Sep 30, 202149 minEp. 37

CUHP036 36-Resistance-and-Puerto-Rico

Dr. Hernández is Puerto Rican, bilingual and has worked for over 33 years in the health and human service field developing, implementing, and evaluating culturally and linguistically intelligent youth and adult health prevention, intervention, treatment, and recovery support programs. He is a master trainer and facilitator and provides individualized technical assistance and support to organizations that provide Substance Use Disorder, Mental Health, and gambling prevention, intervention, treatm...

Sep 30, 202142 minEp. 36

CUHP035 Pregnancy Loss and LGBTQ+ Communities

Kim and Huong took me on a mini-educational journey to understanding pregnancy loss and its impact in women’s’ lives. We discuss their new book: All the Love: Healing Your Heart and Finding Meaning after Pregnancy Loss. I learned so much from my conversation with Kim and Huong, including why we need to break the stigma and change the narrative about pregnancy loss. We also took a mini-dive into the intersections of pregnancy loss and how it impacts LGBTQ+ communities. This conversation reinforce...

May 25, 202155 minEp. 35

CUHP034 34-How the “Religion of Americanism” is replacing the Religion of Christianity

Richard and I attempt to make sense of the strong Christian support in the United States for what many have deemed “anti-Christian” attitudes and actions by those in positions of power. We discuss the “Religion of Americanism” and how white-body supremacy continues to play a key role in defining what it means to be Christian in the United States today by persevering the historical legacies of privilege and power.

May 25, 202150 minEp. 34

CUHP033 33-Affirming Transgender Latinx Communities

Khloe talked with me about the needs of Latinx transgender communities, the founding of her organization, and the strengths and resilience in Latinx transgender communities. We talked about the importance of continuing to engage in open, honest, and transparent conversations about Latinx transgender communities to transform personal and public perceptions…and misperceptions.

Feb 23, 202136 minEp. 33

CUHP032 32-When Being Latinx and LGBTQIA+ Is Personal

Melanie and Roberto talk with me about their own personal connections to LGBTQIA+ communities. Learning about their personal journeys was powerful for me personally, but also essential to changing the narrative towards LGBTQIA+ communities in society, and within Latinx families.

Feb 23, 20211 hr 6 minEp. 32

CUHP031 31-Latinx Cultures-Why We Keep Surviving and Thriving in the Midst of Chaos

Carrie, Susana, and I reflect on Latinx Heritage month 2020, the importance of remembering our indigenous, ancestral, cultural foundations, what Latinx cultures can teach others about thriving in the midst of chaos, and how our creativity and resilience continue to provide us with sustenance to grow in uncertain times.

Nov 16, 20201 hr 12 minEp. 31

CUHP030 Reimagining Latinx Fatherhood

Jime, Rogelio, and I talk about what it means for us to be Latinx dads, our hopes for our children, what we have learned from our own parents, and why it is so important that as Latino men, we continue to shift and reimagine our roles and liberate ourselves from limited notions of what it means to be men and fathers.

Nov 16, 20201 hr 16 minEp. 30

CUHP029 Brown Silence and Black Lives

Hufsa and I discuss how a system of White Supremacy has upheld some Asian communities as “model minorities,” thus pitting Black, Indigenous, People of Color (BIPOC) against one another. We discuss the need to be allies in our fight against oppression and discrimination in all forms, in hopes of not perpetuating systemic racism. Most importantly, we discuss the need to openly talk about Brown Silence, while acknowledging that BIPOC face different challenges and levels of racism that also needs to...

Aug 09, 202053 minEp. 29

CUHP028 What it Means to be a White Person in a Racist Society

Dr. Toporek discusses the role of White communities in taking an active role in addressing systemic racism. We also discuss the importance of White individuals not relying on Black, Indigenous, People of Color (BIPOC) to do the work for them, or carry the burden of making sure they are okay as they navigate their own journey through understanding what it means to be White in a racist society. Finally, we discuss her recent co-authored book, “Taking action: Creating social change through strength...

Aug 09, 202057 minEp. 28

CUHP027 White Supremacy: A Public Health Emergency

Ashley and I discuss her work as a White ally and what it means for other White folks to participate in social justice and antiracist work. Ashley talks about her privilege as a White person and how she attempts to get other White individuals to join her in combating White Supremacy.

Aug 09, 202058 minEp. 27

CUHP026 Systemic Racism and Its Effect on Health, Wellness, and Justice for Communities of Color

Dr. Rico and I discuss why Black Lives should matter to all of us, the current health pandemic, and how systemic racism is at the heart of injustice across our healthcare, judicial, and political systems. Dr. Rico provides his perspectives on what needs to change in our healthcare systems and how All Lives won’t matter until we start affirming that Black Lives do. He also provides recommendations on how we can begin to heal and work better together moving forward.

Jun 07, 202053 minEp. 26

CUHP025 Black Lives Matter and The Urge For Freedom

Dr. Kevin Cokley and I discuss the current uprisings happening across the country, while attempting to identify ways to move forward. Dr. Cokley talks about how the senseless killings of unarmed black people reveals that “All people may be created equal, but we are not all treated equally.”

Jun 07, 202038 minEp. 25

CUHP024 On Being Human Together: How a Health Pandemic Sheds Light on Racial Injustice

Dr. Shelly Harrell and I discuss the disproportionate rates of communities of color who are dying during our current health pandemic and how we can work towards “Being Human Together.” Dr. Harrell talks about her PEACE model and its applications to racial healing across relationships. https://soulfulness4life.com/

Jun 06, 202058 minEp. 24

CUHP023 COVID-19 and Asian Communities: Where Racism and Bigotry Are Also a Health Hazard

Join me as Dr. Doris Chang and I discuss the racial impact the coronavirus has had on Chinese and other Asian communities in the United States. Dr. Chang discusses her own personal reflections, while offering professional insights on how to understand the racialization of COVID-19 and the cascading effects in Asian communities. Dr. Chang also offers thoughts about what we can, and should, do towards the elimination of hate and bigotry, while providing suggestions on how Asian communities can cop...

Mar 31, 202050 minEp. 23

CUHP022 Where are all the Antiracists? Politics, Principles, and Why People Matter

Listen as Dr. Thomas Parham and I cover a wide-range of topics from the state of affairs in the United States, including our upcoming elections, to understanding how to develop better cross-cultural relationships. Dr. Parham offers suggestions on how we can move beyond our current state of racial paralysis, while working across cultural and ethnic boundaries.

Mar 31, 202048 minEp. 22
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